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Healthy self esteem occurs from the environment found at thefamily, school, peer group, work place, and community. There are certain features of your environment that need to be current in order for self esteem to be fostered and grow.
The principal component of a healthy environment for self esteem is it needs to be nurturing. It should offer unconditional warmth, love, and caring. It has to give the understanding that other people are known as worthy to be nurtured, reinforced, rewarded, and ensured to.
Healthy environment for self esteem absorbs messages of heat, loving, and caring by physical contact, meeting the survival needs of food, clothes and shelter, and offering a feeling of equilibrium and order in life.
A healthy atmosphere for self esteem ought to offer approval. It will recognize that other people see each other as worthy individuals that have a special set of personality characteristics, skills, skills, and competencies making them unique. Acceptance empowers people to develop relationships with others, nevertheless keep healthy boundaries of individuality within themselves.
In the healthy atmosphere for self esteem ought to be good communicating, everyone should be heard and reacted to in a healthy way to ensure healthy problem solving is possible. Appropriate giving and receiving feedback will be both encouraged and rewarded. Communicating at a"feelings" level is a way of operation for all these people, allowing them to stay in touch with their emotions in a productive manner.
That recognition and approval should not be based on the condition that they must conform to a prescribed standard of behaviour or behavior. That can be unhealthy. Unconditional recognition and acceptance supplied in the form of service permits individuals to reach their greatest potential.
The healthy environment for self respect should be clearly defined and enforced limits known to individuals with no hidden tricks or exploitation. Limits set the structure for the lives of people, allowing clear benchmarks of appropriate and inappropriate behavior. Limits enable individuals to recognize their responsibilities and also to chart their path of behavior in a reasonable way.
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In the end, healthy environment for self esteem should be bonding, which is the physical/emotional occurrence between people and the others in their environment. This is vital for the development of healthy self esteem. This entails the significant other giving unconditional love and support in addition to developing an emotional link between each other.
We hope you got benefit from reading it, now let’s go back to raw banana croquettes (with oats) recipe. To make raw banana croquettes (with oats) you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Raw Banana Croquettes
(With Oats):
- Take 6 Raw Bananas
- Prepare 1/2 Cup Oats
- Use 3 Tbsp Ararot or 1.5 Tbsp Cornflour
- Prepare 1 Tbsp Kashmiri red chilli powder
- Provide 1 Tsp Dry Ginger Powder
- Get 2 Tbsp Chaat Masala
- Provide 1/2 Tsp Black Salt
- Use 1/4 Tsp White Salt
- Provide 1 Tsp Cumin seeds Powder
- You need As required Ghee for frying (Frying is optional)
Instructions to make Raw Banana Croquettes
(With Oats):
- Take 6 Raw Bananas. Boil them with 1 whistle at high flame and simmer for 5 minutes at low flame.
- After cooling down, peel and mash. Add rolled oats to it.
- Add all the spices- salt, red chilli, ginger powder, cumin seed powder, chaat masala, Cornflour, salt. Mix everything nicely.
- Wet your palm with water. Roll the material in ball shape and gently press it into tikki shape as shown in image.
- This quantity will make 8 tikkis. Set in refrigerator for 15 minutes.
- Heat Ghee and fry tikkis until golden brown from both sides. You can choose to cook on tawa too. Use ghee only for best flavour.
- Tastes best when accompanied with curd, imli (tamarind)Chutney and green chutney with roasted cumin seed powder as a sprinkler.
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