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Ragi (Finger millet) Kali/ Koozh (Porridge)
Ragi (Finger millet) Kali/ Koozh (Porridge)

Before you jump to Ragi (Finger millet) Kali/ Koozh (Porridge) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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We hope you got benefit from reading it, now let’s go back to ragi (finger millet) kali/ koozh (porridge) recipe. To make ragi (finger millet) kali/ koozh (porridge) you need 7 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Ragi (Finger millet) Kali/ Koozh (Porridge):
  1. Prepare To make Kali
  2. Take 2 1/2 cup ragi flour
  3. Take 5 cup water (approx)
  4. Take Plus 1/2 cup water if required
  5. You need To make koozh(porridge)
  6. Get Butter milk as required (or curd with water)
  7. Use Salt as required
Steps to make Ragi (Finger millet) Kali/ Koozh (Porridge):
  1. Add ragi flour and 5 cups water to a mixing bowl. Mix it without any lumps. We can add more water later if required
  2. Heat a vessel and add this mixture to it. Keep stirring using a ladle on medium flame.
  3. Slowly the mixture will start thickening and tends to make lumps. Immediately Keep the flame in low heat and use backside of a wooden ladle/mathu (or thidupu) to stir. Stir it vigorously such that you break the lumps.
  4. In 5 mins, it becomes more thicker. At this stage leave it in low flame for 5 mins.
  5. After 5 mins, stir it once and Leave it again for another 5 mins. Keep stirring once every 5 mins until it gets cooked.
  6. At one stage, the kali gets firmer and starts leaving the pan. That’s how we know that it cooked completely. Switch off the flame.
  7. Place this vessel in floor and hold it with feet by keeping a cloth in between. Stir it once vigorously using the backside of wooden ladle.
  8. Serve with any gravy or peanut chutney.
  9. To make koozh: add ragi ball, buttermilk and salt to a mixing bowl. Mix it well by using hand.

Ragi Porridge - a miracle food for people of all ages. My childhood thrived on it, at least as an infant and in the recent years my kids have been fed. Ragi porridge is also a quick breakfast option for people of all ages and considering that it is rich in calcium, iron, soluble fibre & vitamin D, it is one of. See recipes for Ragi (Finger millet) Kali/ Koozh (Porridge) too. Finger millet is a great source of iron and calcium.

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