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Lauki kofta- A dish from northern India
Lauki kofta- A dish from northern India

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Healthy environment for self esteem absorbs messages of warmth, loving, and caring by bodily contact, meeting the survival needs of food, clothes and shelter, and providing a feeling of equilibrium and order in everyday life.

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That recognition and acceptance should not be based upon the condition that they must first conform to a prescribed standard of behaviour or behavior. This is unhealthy. Unconditional recognition and acceptance provided in the form of service permits individuals to attain their ultimate potential.

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We hope you got insight from reading it, now let’s go back to lauki kofta- a dish from northern india recipe. You can have lauki kofta- a dish from northern india using 21 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Lauki kofta- A dish from northern India:
  1. Provide grated bottle gourd
  2. Prepare gram flour (besan)
  3. Provide red chilli powder
  4. Provide turmeric
  5. Take coriander powder
  6. Take grated ginger
  7. Provide Salt
  8. Take caraway seeds (ajwain)
  9. You need For Gravy:
  10. Get tomatoes blanched and pureed
  11. Provide onion finely chopped
  12. Get ginger garlic paste
  13. Provide cream
  14. You need As per taste Salt
  15. Take cumin
  16. You need mustard seeds
  17. Provide hing(asafoetida)
  18. Use &1/2 tbsp coriander powder
  19. Get kasoori methi
  20. Prepare turmeric
  21. Take &1/2 tbsp kashmiri red chilli powder
Steps to make Lauki kofta- A dish from northern India:
  1. Add salt to the grated bottle gourd and using a muslin cloth drain the excess water. Keep the water aside for later use.
  2. Now add grated ginger, gram flour, turmeric, ajwain(caraway seeds), red chilli powder.
  3. Mix well and make small kofta balls
  4. In a pan heat oil for deep frying and fry all the kofta balls in low to medium heat. Once done, keep them aside.
  5. For the gravy, in a pan take some ghee or oil, add cumin and mustard seeds and allow to splutter. Then add onions and saute untill golden.
  6. Then add ginger-garlic paste and stir until onions are lightly browned and paste is cooked. Then add the tomato puree.
  7. Now add all the dry spices and keep sauteing for 4-5 mins untill the gravy releases oil. Then add 1 tbsp ketchup and cook for another min.
  8. Once the gravy is done, add the salted lauki water and bring it to a boil. Taste the salt, and adjust if it's less.
  9. Now add the kofta to it and let it simmer(low heat) for abt a min. Then add crushed kasoori methi and cream. Mix well and switch off the flame.
  10. Allow it to rest for an at least half and hour so the gravy softens the kofta. Serve.

A common breakfast or lunch recipe from Bangalore, Karnataka. Southern India has many rice recipes and this colourful dish is one among them. lauki kofta or bottle gourd kofta curry video recipe finally, garnish with coriander and serve lauki kofta curry with roti. Click a picture and mention @hebbars.kitchen or tag #hebbarskitchen My mom also frm Dharmasthala so even she vl enjoy ur dishes. Ghiya ke Kofte, Doodhi Kofta Curry,Dhaba Style lauki kofta recipe,lauki kofta recipe,Dudhi Kofte Ki Sabji, #LaukiKofta #KoftaCurry. Its hard to believe how tasty this dish really is.

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