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Ragi Savory Porridge / Ragi koozh
Ragi Savory Porridge / Ragi koozh

Before you jump to Ragi Savory Porridge / Ragi koozh recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Healthy self esteem originates in the environment found at the: family, school, peer group, work area, and community. There are certain features of your environment that need to be present in order for self esteem must be sabotaged and grow.

The major component of a healthy atmosphere for self respect is it needs to be nurturing. It needs to provide the realization that other people are recognized as worthy to be cultivated, reinforced, honored, and ensured to.

Healthy atmosphere for self esteem conveys messages of warmth, loving, and caring by physical contact, meeting the survival needs of food, clothing and shelter, and offering a sense of equilibrium and order in life.

A healthy atmosphere for self esteem ought to provide approval. It will realize that other people see each other as deserving individuals who have a exceptional set of personality traits, skills, abilities, and competencies making them unique. Acceptance allows people to develop relationships with others, yet keep healthy boundaries of individuality within themselves.

At the healthy environment for self esteem should be good communication, everybody ought to be heard and reacted to in a healthy manner so that healthy problem solving can be possible. Suitable giving and receiving of feedback will be encouraged and rewarded.

The healthy environment for self esteem should contain appreciation and acceptance of people for who they are. That comprehension and acceptance should not be based on the condition they must first conform to a prescribed standard of behaviour or conduct. That is unhealthy. Unconditional recognition and acceptance supplied in the form of service allows individuals to reach their greatest potential.

The healthy atmosphere for self regard ought to be clearly identified and enforced limits known to individuals without any hidden tricks or exploitation. Restrictions set the structure for the lives of individuals, allowing transparent benchmarks of appropriate and inappropriate behavior. Limits enable individuals to recognize their duties and also to chart their course of behavior in a reasonable way.

Respect and latitude for human actions within the specified limits of their healthy environment for self regard should be present too. This encourages people to use their creativity, creativity, and imagination to be productive within the established structure. Limits that suppress individuality may cause a slow focus, together with people becoming stunted and handicapped in the usage of their own skills, abilities, and tools.

At length, healthy environment for self esteem should be bonding, that’s the physical/emotional phenomenon between people and others in their own environment. This is essential for the development of healthy self esteem. Bonding is forming a reciprocal psychological attachment between a person and a"significant other" (parent, child, friend, lover, etc.). This involves the substantial additional giving unconditional love and assistance as well as developing an emotional connection between each other.

We hope you got insight from reading it, now let’s go back to ragi savory porridge / ragi koozh recipe. To make ragi savory porridge / ragi koozh you need 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Ragi Savory Porridge / Ragi koozh:
  1. Use 2 tbsps Ragi flour Sprouted - (Can also use the regular ragi flour)
  2. Provide 1 cup Water -
  3. Use Salt - as needed
  4. Prepare 3 - 4 tbsps Curd - (beaten well)
  5. Get 3 - 4 onions (halved) Small -
  6. Get 1/2 Green chillies (finely chopped; Optional) -
Steps to make Ragi Savory Porridge / Ragi koozh:
  1. Mix ragi flour with water in a thick bottomed pan. Ensure there are no lumps.
  2. Keep the pan in medium flame and stir continuously
  3. After 3-4 minutes, it will start to thicken. Keep stirring in low flame. Add the required salt.
  4. Once the water is evaporated and the porridge has thickened nicely, switch off the flame.
  5. Let it cool for 10 minutes
  6. Add the beaten curd, small onions and green chillies. Mix well and serve.

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