Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Lau chingri/ shrimp with ridged gourd recipe here. We also have wide variety of recipes to try.
Before you jump to Lau chingri/ shrimp with ridged gourd recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Are you seeking to eliminate weight or simply enhance your health? Watching the foods that you eat and also the fat and calories that you take in is a terrific way to stay on a happy and healthy path.
As important as eating healthy would be to losing weight and staying healthy, it can be tricky to do. Eating healthy is frequently the toughest when dining outside. Lunch menus are often stocked full of enticing pictures, but frequently lacking from them is the significant information, including absolute carbs and fat. For the reason, you may find it tough to make healthy choices from a lunch menu.
The first step in creating healthy decisions from a lunch menu is choosing your location sensibly. If you have multiple possibilities, when seeking to flake out, it’s essential that you give each choice a quick examination. Though fast food establishments are starting to integrate healthy foods and foods into their menus, so you might find it much easier to eat healthy at a conventional family restaurant.
You might also make healthy choices out of a lunch menu by looking for a healthy eating section. Since the foods that we eat continue to be a controversy surrounded by disagreement, most restaurants have begun developing healthy eating segments in their own menus. These sections are often full of low calorie foods and side dishes, in addition to those who are low in fats or saturated fats.
Using your best judgment is just another one of many ways which you can make healthy choices from a dinner menu. This is best done by examining dinner pictures onto a single menu. It’s also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a lesser amount.
Speaking of asking for a reduced amount, you are going to want to ask any questions you have. Would you like to know whether the restaurant includes low fat sweet, sour cream, or carrot? You won’t want to assume that they dotherefore, you will want to request your server. In fact, you could also wish to inquire about calories and fat. But this information is not always easily available to customers.
Even when after taking the aforementioned approaches, you are unable to locate satisfying healthy meals on your lunch menu, so you may want to order a healthy side dish or drink. Water is an excellent choice, particularly in comparison to pop up. Salads make great side dishes, especially the ones that are consumed with no salad dressing or low-fat salad dressingtable. Naturally, you are going to want to take additional actions to make certain that you decide on a healthy meal, but should you choose to forgo low calories for taste, then require extra steps to make sure you get some nutrition.
We hope you got insight from reading it, now let’s go back to lau chingri/ shrimp with ridged gourd recipe. To cook lau chingri/ shrimp with ridged gourd you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Lau chingri/ shrimp with ridged gourd:
- Prepare 1 Lau/ ridged gourd medium
- Take 200 g kuccho chingri/ small shrimps
- Provide 2-3 green chillies
- Use 1/2 tsp turmeric powder
- Prepare 1 tsp Cumin powder
- You need 1 tsp ghee
- You need to taste Salt
- You need to taste Sugar
- Get 2 tsp oil for cooking
- Prepare For tempering
- Get 1 red chilli powder
- Prepare 1 bay leaf
- Use 1 tsp whole cumin
- Provide 1 tsp ginger paste/grated
Instructions to make Lau chingri/ shrimp with ridged gourd:
- Chopped the ridge gourd as thin possible. Shrimps shell out and cleaned.
- Marinate shrimps and ridge gourd separately with salt and turmeric and keep aside.
- After 10-15 mins ridge gourd leaves water.. so strained water by hands just pressing softly with palm.
- Saute prawn with little oil and keep aside.
- In same pan put remaining oil, add tempering except ginger, when cumin makes crakling sound add ginger along with ridge gourd and cumin powder. Cook medium to low flame untill ridge gourd cooked. Do not put water as ridge gourd leaves water and cooking with it's own water. Add shrimps and stir for some minute in high flame. Add salt if required. Add sugar and ghee closed the lid.
- Serve hot with steam rice.
It can either be harvested in the young stage to be Lau Chingri is an authentic bengali cuisine over the years. I got this recipe from my Mother-in-law. Lets have a look what you'll need to prepare Lau. 'Lau Chingri' (bottle gourd - or 'doodhi' - cooked with prawns) is a classic Bengali prawn curry. Add the peas and cook until most of the liquid has evaporated and oil begins to separate on the sides of the pan. Home » FoodFood » Turban Tadka » Lau Chingri.
If you find this Lau chingri/ shrimp with ridged gourd recipe useful please share it to your good friends or family, thank you and good luck.
