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Even if after taking the above mentioned approaches, you are not able to locate satisfying healthy foods in your lunch menu, so you may want to order a healthy side dish or drink. Water is an excellent choice, especially in comparison to pop up. Salads make great side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressingtable. Needless to say, you may want to take more steps to make sure you opt for a healthy meal, but if you choose to forgo low calories for taste, then take extra measures to make sure you get some nutrition.
We hope you got benefit from reading it, now let’s go back to instant quinoa dosa recipe. You can have instant quinoa dosa using 7 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Instant Quinoa Dosa:
- Take 1 cup Quinoa uncooked
- Get 1/2 cup white lentil /urad dal
- You need 1/2 cup moong dal
- Take 1/2 cup Tur DAL
- Provide 1/2 teaspoon salt or to taste
- Provide 1 green chilli finely chopped
- Get 2 teaspoons olive oil
Instructions to make Instant Quinoa Dosa:
- Rinse quinoa several times with water until the water runs clear to take off the natural bitter coating called saponin from quinoa.
- Wash toor dal, moong dal and urad dal together.
- Soak quinoa, moong dal, urad dal and toor dal together in water for 5 hours.
- After 5 hours, drain the water from soaked quinoa and lentils.
- In a grinder add the quinoa and lentils together, add water little at a time and salt and grind it to a smooth batter.
- In a hot wide non-stick pan pour a ladle of batter and spread it in a circular motion.
- Drizzle olive oil on sides of a dosa and cook until the bottom side of a dosa becomes crispy.
- Flip it if required to make the other side also crisp.
- Transfer it to a plate and serve hot with any sauce or chutney.
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