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The first step in creating healthy choices from a dinner menu is picking your location sensibly. When you’ve got several choices, when seeking to dine out, it’s essential that you give each alternative a fast examination. Although fast food establishments have started to integrate healthy foods and meals into their menus, so you might find it a lot much easier to eat healthy at a conventional family restaurant.
You can also make healthy decisions from a lunch menu by searching for a healthy eating area. As the foods that we eat continue to be a controversy surrounded by disagreement, most restaurants have started developing healthy eating divisions on their menus. These sections are often filled with low calorie foods and side dishes, as well as those that are low in fats or saturated fats.
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The ingredients needed to prepare Oat flake cookies with peaches, greek honey and almonds:
- Get 100 gr oat flour
- Prepare 90 gr oat flakes
- Take 40 gr margarine
- Prepare 1 egg
- Provide 1 pinch salt
- Prepare 120 ml honey (thyme is possible)
- Take 1 tsp vanilla extract
- You need 1 tsp baking powder
- Get 1 diced Peach medium size
Instructions to make Oat flake cookies with peaches, greek honey and almonds:
- In a bowl mix the flour, the flakes, baking powder, salt, vanilla extract and the pinch of salt.
- Cut the peach in small pieces and let it aside. Melt the margarine
- In a second bowl mix the melted margarine, with the egg and the honey.
- Pour the 1st bowl into the second and mix well. Add the diced peach and mix carefully.
- Leave at the fridge for an hour the mix of butter to stand.
- After an hour preheat the oven at 165 degrees in air and take out the mix from the fridge. Put almonds flakes to the little balls while you put them in the tray with 2 spoons.
- Bake for 12 min till bottom is bit brown. They might still look unbaked but is the way they look. Take them out and leave them at the tray for 15 min to stand. Enjoy!
This peach baked oatmeal recipe makes breakfast for a crowd! Loaded with fresh juicy peaches, almonds, ginger, nutmeg and cinnamon. Rolled oats- sometimes called 'old fashioned oats' or 'large flake oats'. Do not use quick oats or steel cut oats for this recipe. The crispy flakes and crunchy oat clusters you love - plus sliced almonds for a satisfying breakfast.
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