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Before you jump to Kozhukatta (kerala sweet dish) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Are you seeking to get rid of weight or simply enhance your health? Seeing the foods you consume and also the fat and calories you eat is a excellent way to remain on a joyful and healthy course.
Eating healthy is often the hardest when dining out. Lunch menus are often stocked full of appealing images, but frequently missing from these is the significant information, including total carbs and fat. For this reason, you might find it tough to make healthy decisions from a dinner menu.
The initial step in making healthy decisions from a dinner menu is choosing your location wisely. In case you have multiple choices, when seeking to dine out, it’s important that you provide each option a fast examination. Though fast food establishments are starting to incorporate healthy foods and foods into their menus, you might find it a lot easier to eat healthy in a conventional family restaurant. The same could be said for all you can eat buffets, they are often stocked full of convenient foods, not healthy foods.
You could also make healthy choices from a dinner menu by searching for a healthy eating segment. Since the foods that we eat continue to be a controversy surrounded by disagreement, most restaurants have started developing healthy eating sections in their own menus. These segments are often filled with low calorie foods and side dishes, as well as those who are low in fats or saturated fats.
Using your very best judgment is another one of many ways which you could make healthy choices out of a lunch menu. This is best done by analyzing meal pictures on a single menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.
Talking of requesting for a reduced amount, you may want to ask any questions you have. Would you like to know whether the restaurant contains low carb sweet, sour cream, or mayonnaise? You will not need to assume that they dotherefore, you will want to request your server. In reality, you could also need to inquire about carbs and fatloss. However, this information is not always readily available to customers.
Even when after taking the aforementioned approaches, you are not able to locate satisfying healthy meals in your lunch menu, then you might want to purchase a healthy side dish or drink. Water is a great alternative, especially in comparison to soda. Salads make excellent side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressing. Naturally, you might want to take additional actions to make sure that you choose a healthy mealbut should you opt to forgo low calories for taste, then take extra steps to make sure that you get some nutrition.
We hope you got insight from reading it, now let’s go back to kozhukatta (kerala sweet dish) recipe. To make kozhukatta (kerala sweet dish) you only need 7 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Kozhukatta (kerala sweet dish):
- Take 1/2 cup Jaggery
- Use 2.25 cup Water
- Get 1 cup grated coconut
- Provide 1/4 cup cardamom powder
- Prepare 1/4 cup cumin powder
- Get 1 cup rice flour
- Provide To taste Salt
Steps to make Kozhukatta (kerala sweet dish):
- Put kadhai on gas low flame.Add jaggery and 1/4cup water and melt jaggery.Now strain the syrup in the container.
- Now in a kadhai add grated coconut and roast it for 1minute.
- Now add jaggery syrup in roasted coconut and mix it.
- Add cardamom powder and cumin powder into it and mix it
- When it gets dry than turn off the gas flame.Now your filling is ready.
- Now boil 2 cups water and while boiling add salt to it as required.
- Now take 1cup rice flour and add boil water into it slowly as much as required and prepare a soft dough from it.
- Now give shape to it and add 1 tbsp filling in it and give round shape to it.
- Now steam it for 15-20 minutes.
- After that take it out in a plate.
- Now your delicious Kozhukatta a famous Kerala sweet dish is ready to eat.
It is generally prepared on 'Ganesh-chaturdashi' as it is Sweet and scrumptious to taste, this dish takes a little time to be prepared, yet the taste is worth the wait. Breakfast, Kerala Dishes, Kids Recipes, Snacks, Snacks, Vegetarian. Kozhukkatta is a popular South Indian sweet/snack. There are different kinds of kozhukatta like kozhukatta filled with jaggery and coconut, jack fruit kozhukatta, nadan kozhukatta made with rose matta rice etc. Easy sweet kozhukattai with rice flour.
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