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The principal component of a healthy environment for self esteem is that it should be nurturing. It should provide incomparable warmth, love, and caring. It ought to present the realization that other people are recognized as deserving to be cultivated, reinforced, honored, and ensured to.
Healthy environment for self esteem absorbs messages of warmth, loving, and affectionate by bodily signature, meeting the survival needs of food, clothing and shelter, and offering a feeling of equilibrium and order in life.
A healthy atmosphere for self esteem ought to offer approval. It will realize the other people see each other as deserving individuals that have a unique set of personality characteristics, skills, skills, and competencies making them unique. Acceptance enables people to create relationships with others, yet maintain healthy boundaries of identity within themselves.
In the healthy atmosphere for self esteem should be good communication, everybody should be heard and reacted to in a healthy manner so that healthy problem solving can be possible. Suitable giving and receiving of feedback will be encouraged and rewarded.
That comprehension and acceptance should not be based on the condition that they must conform to a prescribed standard of behaviour or behavior. This can be unhealthy. Unconditional recognition and acceptance given in the form of service makes it possible for individuals to attain their ultimate potential.
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We hope you got insight from reading it, now let’s go back to jeera rasam recipe. To make jeera rasam you only need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Jeera Rasam:
- Provide 200 ml Thin Tamarind juice
- You need 1 teaspoon full Cumin seeds/jeeragam
- Get 3 Red chillies
- Take Curry leaves few
- Use 3 tea spoons Tuar dal
- Prepare 3 tea spoons Ghee / Clarified butter
- You need to taste Salt
- Take 1 marble size jaggery piece
- Provide 1/2 tea spoon Mustard seeds
- Get 1/4 teaspoon Turmeric powder
Instructions to make Jeera Rasam:
- Heat 2 spoons of ghee in a pan and fry red chillies and tuar dal till the dals become golden brown.
- Switch off the stove add few curry leaves and the cumin seeds. stir for 10 seconds and transfer to the blender jar.
- Grind to paste with water and keep aside.
- Boil tamarind water in a pan adding a pinch of turmeric powder, and salt to taste.
- After the raw smell of the tamarind goes pour in the grounded paste with a cup of water.Add the jagerry piece too.
- Wait till the bubble forms and comes with a froth.
- Switch off the stove.
- In a sauteing pan pour in the remaining teaspoon of ghee and do the seasoning with mustard seeds and curry leaves. Add to the rasam,
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