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Using your very best judgment is just another one of the many ways which you may make healthy choices from a lunch menu. This is best accomplished by examining meal pictures on a menu. It is also recommended that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.
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We hope you got insight from reading it, now let’s go back to iz's vegan apple cinnamon scones recipe. To cook iz's vegan apple cinnamon scones you need 11 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to prepare Iz's Vegan Apple Cinnamon Scones:
- Use 2 cups bread flour
- Take 1.5 tablespoons baking powder
- Take .5 tsp baking soda
- Provide 1 tsp cinnamon
- Provide 1 cup sugar in the raw
- Provide .5 tsp salt
- Take 1 cup quick oats
- Get 8 ounces margarine (1 stick)
- Use 1/2 granny smith apple
- Prepare 1/4 cup raisins
- You need 3/4 cup almond milk
Instructions to make Iz's Vegan Apple Cinnamon Scones:
- Core, peel and chop apple
- Place flour, baking powder, baking soda, cinnamon, sugar, salt, and oats in a bowl. Mix together.
- Add margarine.
- Break up margarine into the dry ingredient until there are no large lumps of margarine remaining.
- Add apple and raisins and mix together.
- Add milk and mix until incorporated. This will be a wetter dough than the typical scone.
- Put some flour on a flat surface.
- Place dough onto flour and sprinkle top of dough with more flour.
- Using your hands, rotate and pat the sides of the dough until you have formed a column. Have some flour to the side to go back for more on your hands, you will need it.
- Lift up the column and sprinkle more flour on your surface. Flatten the column into a disc, pat the sides and rotate as you need to make a circle
- Cut the circle in half
- Cut the half circle into three pieces
- Repeat with the other half
- Place on parchment lined, or slightly greased cookie sheet. (Use the wrapper off the stick of margarine. This is perfect for that.)
- Bake at 350F 25-35 minutes until done. Ovens vary, being off-grid it takes mine 40 minutes. See my French Bread recipe if you are interested in how I bake off-grid.
- Nutritional Info: - - Amount Per Serving and/or % Daily Value - calories 375 - - Total Fat 11 g 16 % - Saturated Fat 2 g 11 % - Monounsaturated Fat 3 g - Polyunsaturated Fat 4 g - Trans Fat 2 g - Cholesterol 0 mg 0 % - Sodium 837 mg 35 % - Potassium 103 mg 3 % - Total Carbohydrate 60 g 20 % - Dietary Fiber 2 g 9 % - Sugars 21 g - Protein 7 g 15 % - Vitamin A 15 % - Vitamin C 2 % - Calcium 19 % - Iron 13 %
By ingredients, this recipe is dairy-free / non-dairy, egg-free, nut-free, peanut-free, soy-free, vegan For gluten-free vegan scones, you can trial your favorite gluten-free flour blend. If you opt to use a gluten-free flour blend that doesn't contain any. Apple Cinnamon Scones - delicious homemade apple and cinnamon scones and a crunchy topping. Light as air and crumbly, these apple cinnamon scones are packed with chunks of apple and spicy cinnamon. The scones are made with a basic buttermilk scone base so the texture is.
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