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Before you jump to Tomato Rasam recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
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The very first step in making healthy choices from a lunch menu is choosing your location wisely. When you’ve got multiple possibilities, when wanting to flake out, it is crucial that you give each option a fast examination. Though fast food institutions are starting to incorporate healthy foods and meals into their menus, so you might find it easier to eat healthy at a traditional family restaurant. The exact same could be said for all you can eat buffets, they are frequently stocked full of convenient foods, not necessarily healthy foods.
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Using your best judgment is just another one of the many ways that you may make healthy choices out of a dinner menu. This is best achieved by examining dinner pictures onto a single menu. It’s also advised that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.
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Even when after taking the aforementioned approaches, you are not able to find satisfying healthy foods on your own lunch menu, you might want to order a healthy side dish or drink. Water is a great choice, particularly in comparison to soda. Salads make great side dishes, particularly the ones that are eaten with no salad dressing or low-fat salad dressing. Of course, you may want to take more steps to ensure you choose a healthy meal, but if you opt to forgo low calories for taste, then take additional steps to ensure you get some nutrition.
We hope you got benefit from reading it, now let’s go back to tomato rasam recipe. You can have tomato rasam using 13 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Tomato Rasam:
- Get 2 tomatoes chopped
- You need 1 teaspoon cumin seeds
- You need 10 whole black peppercorns
- You need 5 garlic cloves
- Get 1 tablespoon oil
- Provide 1/4 teaspoon mustard seeds
- You need 1 pinch hing/asafoetida
- Take 6 curry leaves
- Take 2 Dry red Chillies
- Get 3 tablespoon chopped coriander leaves
- You need 1/2 teaspoon red chilli powder
- Take 1 cup water
- Provide to taste Salt
Instructions to make Tomato Rasam:
- Firstly chopped two tomatoes
- Add Cumin seeds,black peppercorns and Garlic cloves in the small jar of a grinder.
- Grind them in to medium paste.
- Add tomatoes in the same jar and grind smothe puree
- Heat oil in a pan add mustard seeds.when mustard seeds crackled asafoedia,dry red chili and curry leaves.
- Add cumin black peper and garlic cloves and garlic paste
- Saute it for a minutes
- Add tomatoes puree.Mix well and cook it add 1cup of water.
- Add 2 tablespoon chopped coriander leaves.
- Mix Red chilli powder and hing and salt
- Mixing and boil few minutes and cook for 5 minutes.
- Add finely chopped coriander leaves
- Turn of the flame and transfer it to a bowl. Rasam is Ready served with steamed rice.
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