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The main component of a healthy environment for self respect is it needs to be nurturing. It should provide unconditional warmth, love, and affectionate. It needs to provide the understanding that other people are recognized as worthy to be cultivated, reinforced, honored, and bonded to.
Healthy environment for self esteem absorbs messages of warmth, loving, and caring by physical touch, meeting the survival needs of food, clothes and shelter, and offering a feeling of stability and order in everyday life.
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The healthy environment for self esteem has to include appreciation and acceptance of people for who they are. That comprehension and approval shouldn’t be based upon the condition that they must conform to a prescribed standard of behaviour or behavior. That is unhealthy. Unconditional recognition and approval contributed in the form of service makes it possible for individuals to attain their greatest potential.
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Lastly, healthy environment for self esteem should be bonding, that’s the physical/emotional phenomenon between individuals and the others in their own environment. This is vital for the growth of healthy self esteem. This includes the substantial additional giving unconditional love and support in addition to developing a psychological connection between each other.
We hope you got benefit from reading it, now let’s go back to finger-licking egyptian molokhia recipe. To cook finger-licking egyptian molokhia you only need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Finger-Licking Egyptian Molokhia:
- Take 1 whole chicken
- You need 600 g frozen melokheya leaves, chopped
- Take 1 onion, peeled
- Provide 3 cardamom pods
- Use black pepper to taste
- Get salt to taste
- Prepare For garlic sauce/"takleya":
- Use 10 cloves garlic, crushed
- Provide 2 tablespoons ground coriander
- Get 1/4 teaspoon ground chili pepper, or more according to taste
- Take 2 tablespoons vegetable oil
Steps to make Finger-Licking Egyptian Molokhia:
- Clean the chicken, rub it with salt and pepper, and place it in a large saucepan. Cover it with 2.5 liters of water. Add onion and cardamom pods. Bring to a boil while removing the foam that appears on the surface of water.
- Once water starts boiling, reduce heat and flavor with salt and pepper. Simmer with lid on until meat is tender (about 60 minutes).
- Remove the chicken, onion, and cardamom pods from the broth. Keep the broth aside. Discard the onion and cardamom pods. Let the chicken cool a bit then cut it into pieces. Put chicken pieces in a serving bowl aside and keep it warm by covering it with some broth.
- After boiling the chicken, around 2 liters of broth should remain. If it isn’t the case you can adjust either by adding some extra water or by boiling the broth a little bit longer.
- Once you have the right amount of water, add the frozen molokhia to the simmering broth, let it defrost for around 10mn, then stir gently and turn off the heat. Make sure not to cover the saucepan.
- For the garlic sauce or “takleya”: in a frying pan mix vegetable oil, garlic, coriander, and chili pepper. Heat over medium fire until garlic starts changing color.
- Stir the “takleya” mixture into the simmering broth and keep cooking it for an extra 2 minutes. Season according to taste.
- The molokheya is served very hot. It is usually presented on top of a plate of white rice with a piece of chicken on the side.
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