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Stuffed Onion
Stuffed Onion

Before you jump to Stuffed Onion recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you looking to drop weight or just enhance your health? Seeing the foods you consume and also the fat and calories you eat is a wonderful way to remain on a joyful and healthy path.

Eating healthy is often the toughest when dining out. Lunch menus are often stocked full of pictures that are appealing, but often missing from these is the important information, including total carbs and fat. For this reason, you may find it tough to make healthy choices from a lunch menu.

The initial step in creating healthy decisions from a dinner menu is choosing your location sensibly. In case you’ve got several options, when looking to dine out, it is important that you provide each alternative a quick examination. Although fast food establishments are starting to integrate healthy foods and foods in their menus, you might find it much easier to eat healthy in a traditional family restaurant.

You may also make healthy decisions out of a dinner menu by looking for a healthy eating area. As the foods that we eat continue to be a controversy surrounded by debate, many restaurants have begun developing healthy eating segments in their own menus. These segments are often filled with low calorie foods and side dishes, in addition to those that are reduced in fats or saturated fats.

Using your very best judgment is another one of many ways that you are able to make healthy choices from a lunch menu. This can be best achieved by examining meal pictures on a menu. It is also recommended that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

Speaking of asking for a reduced amount, you will want to ask any questions which you have. Would you like to understand whether the restaurant contains low-fat sweet, sour cream, or carrot? You will not need to assume that they dotherefore, you are going to want to request your waiter. In actuality, you might also wish to inquire about carbs and fatloss. However, this information is not always easily available to customers.

Even when after taking the above mentioned approaches, you’re unable to find satisfying healthy meals in your own lunch menu, you may want to order a healthy side dish or drink. Water is a great alternative, particularly in comparison to soda. Salads make good side dishes, especially those that are eaten with no salad dressing or dressing salad dressingtable. Needless to say, you may want to take more actions to ensure that you opt for a healthy mealbut if you choose to forgo low calories for taste, then take extra actions to make sure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to stuffed onion recipe. You can have stuffed onion using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Stuffed Onion:
  1. Use 3-4 pcs big white onion
  2. Get Stuffing: Meat mixture
  3. Prepare 1/4 kg ground meat
  4. Get 1 cup Egyptian rice, washed
  5. Provide 1/2 tsp paprika powder
  6. Use 1/2 tsp cumin powder
  7. You need 1/4 cup pomegranate sauce
  8. Provide 1/4 cup olive oil
  9. Use 1/2 tsp black lemon powder
  10. Take 1/2 tsp baharat
  11. Prepare 1/4 cup parsley, chopped
  12. Use 1/4 cup onion, minced
  13. Prepare Salt and black pepper
  14. Provide 2 cups beef/chicken broth
  15. You need 2 cups water
  16. You need 1/4 cup pomegranate syrup
Steps to make Stuffed Onion:
  1. Peel the onions, trim the ends then make a cut down on one side, cutting into the center from top to bottom.
  2. Cook in boiling water for 15 minutes. Remove from boiling water and allow to cool. After that separate from layer.
  3. In a bowl, put all the meat mixture then mix it well.
  4. Place 1-2 tsp of meat mixture in each layer of the onions and wrap it.
  5. In a pan, put broth, water, and pomegranate syrup. Put 1 of cinnamon stick and 1 dry bay leaves. Then arrange the stuffed onions in the pan.
  6. Bring to boil. Reduce the heat to low, cover the pan and simmer for about 1 hour.
  7. Put in plate, put some garnish up, (optional) then Serve.

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