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Healthy self esteem occurs from the environment located at the: family, school, peer group, work place, and community. There are certain characteristics of your environment that need to be present in order for self esteem to be fostered and grow.
The main part of a healthy environment for self respect is that it needs to be nurturing. It needs to supply the understanding that other people are recognized as deserving to be nurtured, reinforced, rewarded, and bonded to.
Healthy environment for self esteem conveys messages of heat, loving, and caring by physical touch, meeting the survival needs of food, clothing and shelter, and giving a feeling of stability and order in life.
A healthy environment for self esteem ought to provide approval. It will realize the other people see each other as worthy individuals who have a exceptional set of personality characteristics, skills, abilities, and competencies making them special. Acceptance allows people to create relationships with other people, nevertheless maintain healthy boundaries of identity within themselves.
In the healthy atmosphere for self esteem ought to be good communication, everybody ought to be heard and responded to in a healthy manner to ensure healthy problem solving can be possible. Suitable giving and receiving of feedback will be encouraged and rewarded. Communicating at a"feelings" level is a mode of operation for these people, allowing them to stay in touch with their emotions in a productive way.
That recognition and approval shouldn’t be based on the condition they must first conform to a prescribed standard of behavior or behavior. That can be unhealthy. Unconditional recognition and approval contributed in the form of support enables people to attain their greatest potential.
The healthy atmosphere for self respect ought to be clearly defined and enforced limits known to individuals without the hidden tricks or exploitation. Restrictions set the structure for the lifestyles of individuals, allowing clear benchmarks of appropriate and inappropriate behavior. Limits allow people to recognize their responsibilities and to chart their course of behaviour in a reasonable way.
Respect and latitude for individual actions within the specified limits of their healthy environment for self esteem ought to be present too. This encourages people to utilize their imagination, creativity, and imagination to be productive within the recognized structure. Restrictions that suppress individuality may lead to a narrow focus, with people getting stunted and handicapped in the usage of their own skills, skills, and resources.
Ultimately, healthy atmosphere for self esteem should be bonding, which is the physical/emotional occurrence between individuals and the others in their surroundings. This is essential for the growth of healthy self esteem. Bonding is forming a reciprocal emotional attachment between an individual and a"significant other" (parent, child, friend, fan, etc.). This entails the significant additional giving unconditional love and support in addition to developing a psychological connection between each other.
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The ingredients needed to make Khajur gur payesh:
- Take 1 ltr Milk -
- Get 1/4 cup Gobindo bhog rice -
- Take - 1/2 cup Khejur gur patali
- Provide 1 tsp Crushed almonds -
- Provide 1 tsp Crushed cashewnuts -
- You need 1 tsp Raisins -
- Get 1 pinch Cardamom powder -
Steps to make Khajur gur payesh:
- Boil milk in a heavy bottom vessel
- When it brings to a boil add rice and stir continuously in a low flame.
- Cook well till it gets thick and rice is done add khejur gur and mix well
- Add cardamom powder,cashewnuts,almonds and raisins.
- Serve it
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