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Plantain flower (vazhaipoo) curry
Plantain flower (vazhaipoo) curry

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Healthy self esteem occurs from the environment found in the: family, school, peer group, work area, and neighborhood. There are particular aspects of your environment that have to be present in order for self respect must be sabotaged and develop.

The major component of a healthy environment for self respect is that it needs to be nurturing. It needs to deliver the realization that other people are known as worthy to be cultivated, reinforced, honored, and bonded to.

Healthy atmosphere for self esteem conveys messages of warmth, loving, and caring by physical touch, meeting the survival needs of food, clothes and shelter, and offering a sense of equilibrium and order in life.

A healthy atmosphere for self esteem ought to provide acceptance. It will realize that other people see each other as deserving people that have a special set of personality characteristics, skills, abilities, and competencies which makes them special. Acceptance allows people to create relationships with others, yet keep healthy boundaries of identity inside themselves.

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That comprehension and acceptance shouldn’t be based on the condition that they must conform to a prescribed standard of behavior or conduct. This is unhealthy. Unconditional recognition and acceptance provided in the form of support permits people to attain their greatest potential.

The healthy atmosphere for self regard ought to be clearly defined and enforced limits known to individuals with no hidden tricks or manipulation. Restrictions set the structure for the lifestyles of individuals, allowing transparent benchmarks of appropriate and inappropriate behavior. Limits enable individuals to recognize their duties and also to chart their course of behaviour in a rational way.

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Finally, healthy environment for self esteem should be bonding, that’s the physical/emotional phenomenon between individuals and others in their environment. This is crucial for the development of healthy self esteem. Bonding is forming a reciprocal emotional attachment between an individual and a"significant other" (parent, child, friend, fan, etc.). This involves the significant additional giving unconditional love and support in addition to developing an emotional link between each other.

We hope you got benefit from reading it, now let’s go back to plantain flower (vazhaipoo) curry recipe. You can have plantain flower (vazhaipoo) curry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Plantain flower (vazhaipoo) curry:
  1. Provide 1 plantain flower(clean well)
  2. Get 1 onion finely chopped
  3. Take 5 green chillies, split into slices
  4. Get 5 garlic flakes chopped into slices
  5. Prepare as required Curry and coriander leaves
  6. Take 1/2 cup cooked toor dal
  7. Take 1/2 cup grated coconut
  8. Use 1 tablespoon turmeric powder
  9. Use 2 red chillies
  10. Provide to taste Salt
  11. Get as required Mustard and Bengal gram for seasoning
  12. Use 25 ml cooking oil
Instructions to make Plantain flower (vazhaipoo) curry:
  1. Clean well the flower and chopped into very fine and wash it well with turmeric powder and water so that raw smell goes.
  2. Take a pan add oil once it gets heated seasoning it with mustard then add onion green chilli garlic flakes curry and coriander leaves.
  3. Then add cleaned plantain flowers,salt and stir well.
  4. Finally, add cooked toor dal and grated coconut then close the lid and keep it for 7 minutes to cook (no need to add water) because it has some water
  5. After 7 minutes fry well and transfer to bowl,it is a best side dish for lunch

Vazhaipoo Vadai are crisp and yet soft tasting vadas made with banana flower and chana dal. Serve vazhaipoo vadai with coconut chutney or coriander chutney or mint chutney. These crispy vadas also go well with tomato ketchup. I rarely make vazhaipoo vadai, most of the times I make vazhaipoo poriyal. Usually, for making vazhaipoo vadai, the mixture is ground bit smoother than we do for the masala vada, but I do grind more coarse as I like that way.

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