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Vazhaipoo Poriyal/Banana Blossom Fry
Vazhaipoo Poriyal/Banana Blossom Fry

Before you jump to Vazhaipoo Poriyal/Banana Blossom Fry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

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The main component of a healthy environment for self esteem is that it needs to be nurturing. It needs to present the realization that other people are recognized as worthy to be nurtured, reinforced, honored, and bonded to.

Healthy environment for self esteem absorbs messages of warmth, loving, and caring by bodily signature, meeting the survival needs of food, clothes and shelter, and giving a feeling of stability and order in everyday life.

A healthy environment for self esteem ought to offer acceptance. It will realize that other people see each other as worthy people who possess a exceptional set of personality traits, skills, abilities, and competencies making them unique. Acceptance enables people to create relationships with other people, yet maintain healthy boundaries of individuality inside themselves.

From the healthy atmosphere for self esteem ought to be good communicating, everyone should be heard and responded to in a healthy manner to ensure healthy problem solving can be possible. Suitable giving and receiving of feedback will be encouraged and rewarded.

The healthy atmosphere for self esteem should include admiration and acceptance of people for who they are. That recognition and acceptance shouldn’t be based on the condition that they must conform to a prescribed standard of behavior or behavior. This is unhealthy. Unconditional recognition and acceptance provided in the form of service enables individuals to reach their ultimate potential.

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Last, healthy atmosphere for self esteem should be bonding, which is the physical/emotional phenomenon between people and the others in their surroundings. This is vital for the growth of healthy self esteem. This includes the significant other giving unconditional love and support in addition to developing an emotional link between each other.

We hope you got benefit from reading it, now let’s go back to vazhaipoo poriyal/banana blossom fry recipe. You can cook vazhaipoo poriyal/banana blossom fry using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Vazhaipoo Poriyal/Banana Blossom Fry:
  1. Provide 1 Vazhaipoo/Banana Blossom
  2. Provide 1 bowl thin buttermilk
  3. Take 2 tsp Oil
  4. Get 1/4 tsp Mustard seeds
  5. Prepare 2 Dry Red Chillies broken
  6. Take 1 Small size Onion chopped
  7. Prepare Curry leaves few
  8. You need 1/4 tsp Turmeric powder
  9. Get 1/2 tsp Sambar powder
  10. Take Salt-as per your taste
  11. Prepare Water-as required
  12. Take 2 Tbsp Grated Coconut
Steps to make Vazhaipoo Poriyal/Banana Blossom Fry:
  1. Peel the petals of Vazhaipoo and remove the florets. In the florets, remove the stigma having bulb on top and remove the perianth having plastic like cover.
  2. Cut it into small pieces and put it in a bowl of buttermilk.
  3. In a kadai, add oil. Once oil gets heat, add mustard seeds. Fry it.
  4. Add onions, curry leaves, dry red chillies and turmeric powder. Saute till onions becomes translucent.
  5. Strain the florets and add it. Then add sambar powder and salt. Mix well.
  6. Add required water. Cover and cook for 15 mins in medium flame till it gets cooked.
  7. Atlast add grated coconut and mix well for a minute. Transfer to a bowl.
  8. Now it's ready to serve as a Sidedish for your lunch.

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