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Healthy atmosphere for self esteem absorbs messages of warmth, loving, and caring by bodily touch, meeting the survival needs of food, clothing and shelter, and providing a feeling of equilibrium and order in everyday life.
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We hope you got benefit from reading it, now let’s go back to jollof rice plantains and salad recipe. To cook jollof rice plantains and salad you need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Jollof rice plantains and salad:
- Provide Rice
- You need Plantains
- Take chicken cut into bits
- You need onions
- Take Salt
- Use Lettuce
- Prepare knorr original and chicken
- You need medium sized cucumbers
- Prepare medium sized carrots
- Use big Green pepper bulbs
- Use spring onions
- Get small paint bucket of tomatoes
- Get bell pepper
- Take Hotdog
Instructions to make Jollof rice plantains and salad:
- Wash chicken
- Add thyme curry knorr cubes and salt onion
- Boil till tender then fry
- Grind your tomatoes pepper and onion and perboil it
- Cut your plaintains and fry
- Wash and cut your salad ingredients
- Get your hotdog and cut into bits with your mixed vegetables
- Perboil your white rice, wash then drain, put groundnut oil in your pot, fry your greenpeas, and mixed vegetables, onions, pepper and tomatoes, add white rice and then allow to boil, turning with a wooden spoon
- Serve rice with either fried plantains or salad
It is a very versatile dish, and it is usually made from. Jollof rice is one of the most common West African dishes eaten in the regions of Nigeria, Ghana, Togo, Senegal, Gambia, Mali, Sierra Leone, Ivory Coast. Jollof rice and fried plantains Matt Taylor-Gross. SAVEUR kitchen assistant Yewande Komolafe, a native of Lagos, Nigeria, gave us her family's recipe for this celebratory rice dish. West African food: Jollof rice, plantain, and chicken.
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