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Vazhakkai(Raw banana) poriyal
Vazhakkai(Raw banana) poriyal

Before you jump to Vazhakkai(Raw banana) poriyal recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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The most important part of a healthy environment for self respect is that it needs to be nurturing. It ought to extend the realization that other people are known as worthy to be nurtured, reinforced, rewarded, and ensured to.

Healthy environment for self esteem conveys messages of heat, loving, and affectionate by bodily contact, meeting the survival needs of food, clothes and shelter, and providing a feeling of equilibrium and order in life.

A healthy atmosphere for self esteem ought to offer acceptance. It will recognize that other people see each other as deserving people who possess a exceptional set of personality characteristics, skills, skills, and competencies which makes them special. Acceptance allows people to create relationships with other people, yet keep healthy boundaries of individuality within themselves.

At the healthy environment for self esteem ought to be good communication, everyone should be heard and reacted to in a healthy manner so that healthy problem solving is possible. Suitable giving and receiving of feedback will be both encouraged and rewarded.

That recognition and acceptance shouldn’t be based upon the condition that they must first conform to a prescribed standard of behavior or conduct. That is unhealthy. Unconditional recognition and approval provided in the form of support makes it possible for individuals to reach their ultimate potential.

The healthy environment for self respect ought to be clearly defined and enforced limits known to individuals without any hidden tricks or manipulation. Limits set the arrangement for the lifestyles of individuals, permitting transparent benchmarks of appropriate and inappropriate behavior. Limits allow individuals to recognize their responsibilities and to chart their course of behaviour in a reasonable way.

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At length, healthy atmosphere for self esteem should be bonding, that’s the physical/emotional phenomenon between individuals and the others in their own surroundings. This is vital for the development of healthy self esteem. Bonding is forming a mutual emotional attachment between an individual and a"significant other" (parent, child, friend, fan, etc.). This entails the substantial additional giving unconditional love and support as well as developing an emotional link between each other.

We hope you got insight from reading it, now let’s go back to vazhakkai(raw banana) poriyal recipe. You can cook vazhakkai(raw banana) poriyal using 13 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Vazhakkai(Raw banana) poriyal:
  1. You need 1 Vazhakkai (Raw Banana)(after chopping comes to 1 cup roughly
  2. Take 1 Big Onion medium sized chopped
  3. Get 2.5 tbsp Coconut
  4. You need 1/4 tsp Turmeric powder
  5. You need to taste Salt
  6. Get To Temper:
  7. Take 2 tsp Oil
  8. Get 1 tsp Mustard seeds
  9. Take 1/8 tsp Hing
  10. Use 1/2 tsp Jeera
  11. Provide 1 Garlic whole
  12. Use 1/2 tsp Urad Dal
  13. Provide leaves Few curry
Instructions to make Vazhakkai(Raw banana) poriyal:
  1. Peel off the skin of raw banana and cut them into bite sized pieces.Boil water and add the chopped pieces into it along with little salt and turmeric powder.Cook until the veggie turns soft.Dont drain water.
  2. Keep the cooked veggie aside.Heat oil in a  pan – add the items listed under ‘to temper’ let it splutter.Then add onion and saute till it turns transparent.
  3. Then add cooked vazhakkai, required salt and give a stir. Keep closed and cook for 2 mins. Add coconut, give a quick stir and switch off.

Now add the chopped raw banana and bring the heat to medium. Vazhakkai / Raw Banana Varutha Erissery was the final choice for the theme, and I hope you love it as much as I did. Its easy, its simple and the addition of roasted grated coconut gives an amazing flavour that glamorises the humble raw banana or green plantain. And, as a bonus, there's a cook book. This vazhakkai poriyal is a simple side dish for rice, made with freshly ground spices.

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