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Using your very best judgment is just another one of the many ways you are able to make healthy decisions from a dinner menu. This is best done by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.
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The ingredients needed to make Nenthrapazham Moru Curry:
- Take 1.1 small Ethapazham / Nenthrapazham - cut into cubes
- Get 1/4 tspn Turmeric powder -
- Get Salt
- Prepare 2.1 tspns Coconut Oil -
- Provide 1/4 tspn Mustard seeds -
- Provide 1/4 tspn Fenugreek seeds -
- Provide 2 Green chilli - chopped finely
- Prepare 1 sprig Curry leaves -
- Provide 1/4 tspn Red chilli powder -
- Prepare 1/4 tspn Turmeric powder -
- You need pinch Hing / Kayam -a
- Prepare 1 1/2 cups Curd -
Instructions to make Nenthrapazham Moru Curry:
- Cook nenthrapazham cubes with turmeric,salt and little water.Cook till water dries up and nenthrapazham is soft.
- Heat oil in another pan.Splutter mustard seeds and fenugreek seed.Add green chilli and curry leaves.Then simmer the flame and add red chilli powder,turmeric powder and hing/kayam.(don't burn the powders).Saute quickly and add the cooked nenthrapazham cubes.Mix well.Now add curd and enough salt.Mix well.Nenthrapazham Moru Curry is ready to serve.
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