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Garlic Curry | Poondu Kuzhambhu
Garlic Curry | Poondu Kuzhambhu

Before you jump to Garlic Curry | Poondu Kuzhambhu recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you wanting to shed weight or just enhance your health? Watching the foods that you eat and also the fat and calories you eat is a wonderful way to keep on a joyful and healthy path.

As important as eating healthy is always to losing weight and staying healthy, it can be tough to do. Eating healthy is often the toughest when dining out. Lunch menus tend to be stocked full of appealing images, but frequently missing from these is the important information, such total carbs and fat. For that reason, you might find it tough to make healthy decisions out of a lunch menu.

The initial step in creating healthy choices from a lunch menu is choosing your location wisely. If you’ve got multiple alternatives, when wanting to flake out, it is necessary that you give each option a quick examination. Although fast food establishments have started to incorporate healthy foods and meals in their menus, so you might find it a lot much easier to eat healthy at a conventional family restaurant.

You can also make healthy decisions out of a dinner menu by searching for a healthy eating area. As the foods which we eat continue to be a controversy surrounded by debate, most restaurants have started developing healthy eating segments on their menus. These segments are often filled with low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.

Using your very best judgment is just another one of the many ways that you could make healthy choices from a lunch menu. This is best done by examining dinner pictures onto a single menu. It’s also advised that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

Talking of requesting for a lesser amount, you are going to want to ask any questions that you have. Would you prefer to know if the restaurant contains low fat milk, sour cream, or sweet? You won’t want to assume that they do; therefore, you are going to want to request your server. In actuality, you may also need to inquire about calories and fat. However, this information is not always readily available to consumers.

Even when after taking the aforementioned approaches, you’re not able to locate satisfying healthy meals in your lunch menu, then you may choose to order a healthy side dish or drink. Water is an excellent option, particularly when compared to soda. Salads make excellent side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressing. Needless to say, you are going to want to take extra steps to make sure that you choose a healthy mealbut if you decide to forgo low calories for taste, then require extra steps to make certain that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to garlic curry | poondu kuzhambhu recipe.  poondu kuzhambhu you need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Garlic Curry | Poondu Kuzhambhu:
  1. Prepare 4-5 full whole big Garlic
  2. Prepare 1/2 kg quantity of Small onions taken with 1 big hand
  3. You need 1/2 cup curry leaves
  4. Take 1 + 1/2 tablespoon Sambar powder
  5. You need 1 lemon size compress Tamarind
  6. Take 2 tablespoon Gingelly oil (or any cooking oil)
  7. You need 1/2 tablespoon Mustard
  8. Get 1/4 tablespoon Fenugreek (Vendiam)
  9. Take 1/4 tablespoon white Ulundhu
  10. Prepare 1/2 tablespoon or few quantities of Turkey Berry (Sundakkai) or Black nightshade seeds (Manathathakkali)
  11. Get To taste required portions of Rock Salt
  12. Provide to taste required portions of Coconut paste if necessary
Steps to make Garlic Curry | Poondu Kuzhambhu:
  1. Prepare the Garlic by peeling off it's skin. Chop into medium pieces if you want. Full Garlic pieces preferred.
  2. Similarly, prepare the small Onions by peeling off it's skin. Chop into medium pieces if you want.
  3. Soak the Tamarind for few minutes, filter out the waste and then add the following in the Tamarind essence, - - 1. 1 + 1/2 tablespoon Sambar powder. - 2. 1/2 tablespoon or few quantities of Turkey Berry (Sundakkai) or Black nightshade seeds (Manathathakkali). - 3. required portions of Rock Salt.
  4. Take a Kadai, heat it and add 2 tablespoon Gingelly oil. After the oil is ready, add the following, fry and mix it, - - 1. 1/2 tablespoon Mustard. - 2. After 1.) is fried, add less than 1/2 tablespoon of white Ulundhu. - 3. Similarly, After 2.) is fried, less than 1/2 tablespoon of Fenugreek (Vendiam). - 4. Then add the prepared Garlic, fry it to light golden colour. - 5. Then add the small onions, fry it to light golden colour. - 6. Then add the 1/2 hand curry leaves.
  5. Once all fried, add required amount of water to Kadai and close it to boil the Garlic and Onion. Leave it for 5 to 10 minutes.
  6. Simultaneously, boil the Tamarind essence containing all the required ingredients for 5 to 10 minutes.
  7. Once the Garlic is boiled, pour the Tamarind essence into it and boil it for 2 to 3 minutes. That's it. The dish is ready.
  8. If you find it too sour (Tamarind taste) or some people won't like it that way, then add diluted coconut paste. It will give a smooth taste.

Add in the ground masala and salt. Poondu Rasam Recipe with step by step photos. Tangy and tasty, simple and quick pond kuzhambu - tamarind based garlic curry. Sri Lankan garlic curry. have you ever tried a garlic curry? It's one more easy way to eat garlic even if you don't like them, even the kids can try having some.

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