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Nav Ratan Pulao  with Coconut Curry
Nav Ratan Pulao  with Coconut Curry

Before you jump to Nav Ratan Pulao  with Coconut Curry recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Are you wanting to shed weight or simply enhance your health? Watching the foods which you consume and also the fat and calories that you take in is a wonderful way to stay on a joyful and healthy route.

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The very first step in making healthy choices from a dinner menu is picking your location wisely. If you have several choices, when looking to flake out, it’s crucial that you give each alternative a fast examination. Although fast food establishments are starting to integrate healthy foods and meals into their menus, so you may find it much easier to eat healthy in a conventional family restaurant. The same could be stated for all you can eat buffets, they are often stocked full of suitable foods, not necessarily healthy foods.

You can also make healthy decisions from a lunch menu by searching for a healthy eating area. As the foods we eat are still a controversy surrounded by debate, lots of restaurants have started developing healthy eating segments on their own menus. These sections are usually filled with low calorie foods and side dishes, in addition to those that are low in fats or saturated fats.

Using your best judgment is another one of many ways that you can make healthy decisions from a dinner menu. This is best done by examining meal pictures on a single menu. It’s also advised that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.

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Even if after taking the aforementioned approaches, you’re unable to locate satisfying healthy foods in your lunch menu, so you might choose to order a healthy side dish or drink. Water is an excellent alternative, especially in comparison to pop up. Salads make excellent side dishes, especially those that are eaten without a salad dressing or dressing salad dressingtable. Of course, you will want to take more actions to make certain that you choose a healthy meal, but if you decide to forgo low calories for taste, then take additional measures to ensure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to nav ratan pulao  with coconut curry recipe. You can have nav ratan pulao  with coconut curry using 32 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Nav Ratan Pulao  with Coconut Curry:
  1. Prepare 500 gms long grained rice (basmati)
  2. Prepare 75 gms ghee
  3. Take 75 gms onions, chopped
  4. You need 50 gms paneer (cottage cheese)
  5. You need 50 gms green peas
  6. Provide 50 gms cauliflower
  7. Take 50 gms boiled sweet corns
  8. Provide 50 gms pineapple cubes
  9. Take 60 gms carrot, chopped
  10. You need 25 gms cashewnuts (kaju)
  11. You need 20 gms raisins (kismis)
  12. Prepare 150 gms curds (dahi)
  13. Use 15 gms green chillies, chopped
  14. Get 1 tsp chilli powder
  15. You need 1/2 tsp turmeric powder (haldi)
  16. Use to taste salt
  17. Use 1/4 cup chopped mint leaves (phudina)
  18. Use 1/4 cup chopped coriander (dhania)
  19. Take 1 lemon
  20. You need 25 gms ginger-garlic (adrak-lehsun) paste
  21. You need For Coconut Curry-
  22. You need 1 tablespoon coconut oil
  23. Get 1/4 cup onion, finely chopped
  24. Get 5-6 garlic cloves, finely chopped
  25. Use 1 inch piece ginger, finely chopped
  26. Take 1 spring curry leaves
  27. Prepare to taste Salt and pepper,
  28. Provide 1 can coconut milk
  29. Provide 1 tbsp coconut powder
  30. Get 2 tablespoons shaved almonds, cashews
  31. Get 4-5 dried red chillies
  32. Use 1 cup string beans
Instructions to make Nav Ratan Pulao  with Coconut Curry:
  1. Heat 2 tsp ghee in a kadhai, add half the onions and saute till they turn translucent. - Add the rice, mix well and saute till the rice is crisp and cook on a slow flame till 3/4th cooked. - Remove from the flame and keep aside.
  2. Heat 4 tbsp ghee in another pan, add the bayleaf, fennel seeds, star anise and saute for 20 seconds. - Add the vegetables,corns,almonds, cashews,raisins and saute till they are cooked but crisp.
  3. Add the curds and salt and mix well and cook till the mixture becomes thick. - Spread some rice in a large aluminum baking pan, then alternate by spreading some of the yogurt mix.
  4. Repeat alternating rice and curd mix till everything is used up. Cover tightly and keep on simmer flame by placing on iron tawa for 25 minutes.
  5. For Coconut Curry.. Heat the coconut oil in a pan over medium heat. Sautee the curry leaves,onion and garlic, stirring for 3 minutes. Add the chilli paste, ginger and curry powder,stir for 30 seconds and add the peeled almonds,coconut powder and cashews.Season with salt and pepper, and stir.
  6. Add the coconut milk, bring to a boil, cover and cook for 15 minutes or less, depending on how thicker you want to relish.
  7. Turn the heat off and sprinkle with cashews and dried chillies.
  8. Now transfer Pulao in a bowl,microwave to set the Pulao.Now revert the Pulao into rice plate.Make hole in the central part of set Pulao and fill it with coconut curry.Navratan Pulao is ready to serve.Serve with beetroot raita.

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