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Healthy self esteem occurs in the environment located at thefamily, school, peer group, work place, and neighborhood. There are particular characteristics of your environment which have to be current in order for self respect to be sabotaged and grow.
The most important component of a healthy environment for self esteem is it should be nurturing. It has to extend the understanding that other people are recognized as deserving to be cultivated, reinforced, rewarded, and ensured to.
Healthy environment for self esteem absorbs messages of heat, loving, and affectionate by physical contact, meeting the survival needs of food, clothing and shelter, and giving a feeling of equilibrium and order in life.
A healthy atmosphere for self esteem ought to offer acceptance. It will realize that other people see each other as worthy people that possess a unique set of personality characteristics, skills, abilities, and competencies which makes them unique. Acceptance enables people to create relationships with others, nevertheless maintain healthy boundaries of identity within themselves.
At the healthy environment for self esteem ought to be good communication, everybody ought to be heard and reacted to in a healthy manner so that healthy problem solving is possible. Appropriate giving and receiving of feedback is both encouraged and rewarded. Communication at a"feelings" degree is a way of operation for these people, letting them stay in touch with their emotions in a productive way.
The healthy environment for self esteem should contain appreciation and acceptance of people for who they are. That comprehension and approval should not be based on the condition they must first conform to a prescribed standard of behaviour or behavior. That is unhealthy. Unconditional recognition and acceptance supplied in the form of service makes it possible for people to reach their greatest potential.
The healthy atmosphere for self esteem should be clearly identified and enforced limitations known to individuals with no hidden tricks or exploitation. Restrictions set the structure for the lifestyles of people, permitting transparent benchmarks of appropriate and inappropriate behavior. Limits enable individuals to recognize their responsibilities and to chart their path of behaviour in a rational way.
Respect and latitude for human actions within the defined limits of their healthy atmosphere for self esteem ought to be present also. This encourages individuals to utilize their creativity, ingenuity, and creativity to become productive within the established structure. Restrictions that suppress identity may lead to a narrow focus, together with people becoming stunted and handicapped in the use of the personal skills, abilities, and tools.
Finally, healthy atmosphere for self esteem ought to be bonding, that’s the physical/emotional phenomenon between individuals and others in their environment. This is necessary for the growth of healthy self esteem. This entails the significant other giving unconditional love and assistance in addition to developing an emotional link between each other.
We hope you got benefit from reading it, now let’s go back to banana kinnathappam recipe. You can cook banana kinnathappam using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Banana Kinnathappam:
- Provide 1 cup wheat flour
- Prepare 3/4 cup jaggery syrup
- Provide 1/2 cup grated coconut
- Take 2 ripe bananas chopped
- Take 3 tbsp ghee
- Get 15-20 Cashews roasted
- Take 2 tbsp cardamom powder
- Provide 1 pinch salt
- You need 1 pinch cumin seeds(optional)
- Provide 1/2 cup water
Instructions to make Banana Kinnathappam:
- The ingredients required.
- In a frying pan, add 2 tbsps ghee and roast the cashews. Once roasted, take out the cashews and keep it aside. In the same pan, add the chopped bananas and roast it till the bananas get cooked. Add coconut and mix well till it gets combined with the bananas. Add few crushed roasted cashews.
- In a mixing bowl, add wheat flour, a pinch of salt and add the jaggery syrup little by little to form a batter. If it is thick, then add water to make it little thin. The batter consistency should be slightly thick.
- Into this batter, add the banana mixture and mix well. Add cumin seeds and cardamom powder too. Grease the baking tin with ghee and place the butter paper. Pour this into a baking tin and decorate withe the remaining cashews. Steam cook it for 15-20 minutes. Banana kinnathappam is ready!!! Slice and serve it.
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