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Using your best judgment is just another one of many ways which you can make healthy choices from a dinner menu. This is best achieved by analyzing meal pictures on a single menu. It is also advised that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, be sure to ask for a lesser amount.
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The ingredients needed to prepare Chettinad meen kozhambu:
- Provide 500 gms Fish .
- Prepare 2 Onions large -
- Get 2 Tomatoes large -
- You need 6 cloves Garlic - large
- Use 2 tablespoons Tamarind extract -
- Prepare 1/4 tsp Cumin -
- You need 1/4 tsp Fenugreek -
- Use 1/4 tsp Mustard -
- Get 2 to 3 tsps Chilli powder - or to tastes
- Use 1/4 tsp Turmeric powder -
- Prepare 2 to 3 tsps Coriander powder -
- Get to taste Salt
- Get Curry leaves
- Provide 2 tablespoons Oil -
Steps to make Chettinad meen kozhambu:
- Clean and cut the fish. Rub with turmeric a bit of salt
- Chop onion, tomato and garlic.
- Heat the oil, and crackle the mustard, cumin and fenugreek
- Add onions, fry till translucent, then add tomato and garlic. Take care not to let the fenugreek burn.
- Add the spice powders - coriander powder, chilli powder and turmeric and then add the tamarind. Add a cup of water. Add more salt if required. Let the gravy cook well.
- When the gravy starts to simmer add the fish and the furry leaves, and cook for about two minutes
- Reduce the heat and cook the fish until done.
This is a spicy, flavorful authentic chettinad fish curry (meen kuzhambu) recipe. I have mentioned in my other chettinad recipes posts that I have. This meen kuzhambu is just like any other regular kuzhambu preparation except its made with a fresh blend of spices Hai mam,yesterday I tried your chettinad meen kuzhambu…. wow it was really. Find chettinad meen kuzhambu stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Learn how to make delicious Chettinad Meen Kuzhambu (Chettinad Fish Curry) at home with our A delicious and traditional recipe for Chettinad fish curry without coconut.
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