Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Ayamase Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Ayamase Sauce recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Healthy self esteem originates in the environment located at thefamily, school, peer group, work area, and community. There are certain characteristics of your surroundings which need to be present in order for self respect must be sabotaged and grow.
The most important component of a healthy atmosphere for self respect is it needs to be nurturing. It needs to offer the understanding that other people are recognized as worthy to be nurtured, reinforced, rewarded, and ensured to.
Healthy atmosphere for self esteem transmits messages of heat, loving, and caring by bodily signature, meeting the survival needs of food, clothes and shelter, and offering a feeling of stability and order in everyday life.
A healthy atmosphere for self esteem should provide approval. It will realize that other people see each other as worthy people that have a unique set of personality characteristics, skills, skills, and competencies making them unique. Acceptance allows people to build relationships with other people, yet maintain healthy boundaries of identity inside themselves.
At the healthy atmosphere for self esteem ought to be good communication, everybody should be heard and reacted to in a healthy manner so that healthy problem solving is possible. Appropriate giving and receiving feedback is encouraged and rewarded.
The healthy atmosphere for self esteem should comprise appreciation and acceptance of people for who they are. That recognition and approval shouldn’t be based upon the condition they must first conform to a prescribed standard of behavior or conduct. That can be unhealthy. Unconditional recognition and acceptance supplied in the form of support enables people to achieve their ultimate potential.
The healthy atmosphere for self regard should be clearly defined and enforced limits known to individuals without the hidden tricks or manipulation. Limits enable people to recognize their responsibilities and also to chart their path of behavior in a reasonable way.
Respect and latitude for human action within the defined limits of this healthy atmosphere for self regard ought to be present too. This encourages individuals to utilize their imagination, ingenuity, and creativity to become productive within the recognized structure. Limits that suppress individuality may lead to a narrow focus, with people becoming stunted and handicapped in the usage of the personal skills, skills, and resources.
Finally, healthy environment for self esteem should be bonding, that’s the physical/emotional phenomenon between individuals and the others in their own surroundings. This is crucial for the development of healthy self esteem. This involves the significant other giving unconditional love and assistance in addition to developing a psychological link between every other.
We hope you got benefit from reading it, now let’s go back to ayamase sauce recipe. You can cook ayamase sauce using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Ayamase Sauce:
- Take 500 g Chopped Tomatoes
- Provide 200 g Roughly blended pepper
- Provide Crushed Ginger 1tsp(optional)
- Prepare 700 g Beef
- Use Ground Crayfish 3tbs(optional)
- Provide Palm oil 4Cooking Spoons(slightly beached)
- Prepare 3 tbs Locust Beans
- Use Cubes Seasoning
- Provide Finely Sliced Onions
- Provide 1/4 tsp Salt
Instructions to make Ayamase Sauce:
- Assemble major ingredients
- Slice and crush ginger and required ingredients
- Assemble seasoning and crayfish but soak locust beans in water to make sand settle underneath, sieve,put beef in a pot,season with ginger,seasoning cubes,little love dust beans and little salt and some onions for 30mins,cook without water on medium heat,stir occasionally, for 5mins till done, set aside,heat up oil,add onions,pepper, fry for 2mins,add remaining locust beans,tomatoes,stir fry for 2mins,Taste to adjust with salt,add beef,stir,cook for a min..turn off heat…enjoy with Ofada Rice!!!
If you find this Ayamase Sauce recipe valuable please share it to your close friends or family, thank you and good luck.
