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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy foods on your own lunch menu, then you might want to order a healthy side dish or drink. Water is a great option, especially when compared to soda. Salads make excellent side dishes, especially the ones that are eaten with no salad dressing or low-fat salad dressingtable. Obviously, you are going to want to take additional measures to make certain that you choose a healthy mealbut should you choose to forgo low calories for taste, then take additional measures to make certain you get some nutrition.
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The ingredients needed to make Lentil_soup:
- Prepare 1 cup lentils
- Prepare 1 1/4 cup Egyptian rice
- Use 2 tablespoons ghee
- Provide 2 onions
- You need 1 teaspoon cumin (optional)
- Get 1 teaspoon salt
- Prepare 6 cups water
Instructions to make Lentil_soup:
- Clean lentils and wash well
- Wash rice and soak for 1 hour
- Dice onions finely
- In a suitable pot, on high heat, add lentils and water
- When boiling point has reached, reduce heat and cover the pot untill lentils are cooked
- Remove lentils from heat and grind manually or using a electrical grinder
- In another pot add the grinded lentils,and place on the stove
- Add the rice to the pot and cover until rice has cooked
- Add ghee and onions and fry in a frying pan, until golden in colour
- Fried onions are added to the soup. You may add cumin and salt as desired
- Leave the pot for a further 10 minutes to achieve a creamy texture
- Hot water is added if needed
- Lentils soup is served hot, with toasted bread and lemon juice
- By: Bara'a Chougari
It's full of amazing lemony flavor, it's naturally healthy and vegan and gluten-free, it's quick and easy to make, and SO delicious. Vegan Lentil Soup - Chock-full of vegetables and so easy to make from scratch, this hearty lentil soup is full of protein, fiber and so much healthier than any canned soup. If you want a lentil soup that will quickly become a family favorite, I highly recommend giving it a try. The original recipe was my grandmother's, and it actually won first prize when she entered it at a. Lentil Soup, My Favorite Way to Prepare This Little Legume.
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