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Before you jump to Cast Iron Hash Browns recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Are you looking to lose weight or simply improve your health? If you are, you might want to have a close look at your eating habits. Watching the foods you eat and also the fat and calories you consume is a great way to stay on a joyful and healthy path.
Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but often lacking from them is the significant information, including absolute calories and fat. For this reason, you might find it hard to make healthy decisions out of a lunch menu.
The first step in making healthy decisions from a lunch menu is choosing your location wisely. If you have several alternatives, when looking to dine out, it’s vital that you give each alternative a quick examination. Although fast food establishments are starting to incorporate healthy foods and meals in their menus, so you might find it much easier to eat healthy in a traditional family restaurant.
You may also make healthy choices from a lunch menu by looking for a healthy eating segment. Since the foods that we eat are still a controversy surrounded by debate, most restaurants have begun developing healthy eating sections in their menus. These sections are usually filled with low calorie meals and side dishes, in addition to those who are low in fats or saturated fats.
Using your very best judgment is just another one of the many ways which you could make healthy decisions from a lunch menu. This can be best done by analyzing meal pictures on a menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a reduced amount.
Talking of requesting for a lesser amount, you are going to want to ask any questions which you have. Would you like to understand whether the restaurant contains low carb milk, sour cream, or carrot? You will not want to assume that they dotherefore, you might want to request your server. In reality, you might also need to ask about calories and fat. Many restaurants may have brochures on hand outlining each dish that they function, such as ingredients, calories, and fat. However, this information is not always readily available to consumers.
Even if after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals on your lunch menu, so you may choose to order a healthy side dish or drink. Water is an excellent choice, especially in comparison to pop up. Salads make excellent side dishes, especially those that are eaten with no salad dressing or low-fat salad dressing. Obviously, you may want to take extra measures to make sure you choose a healthy mealbut should you opt to forgo low calories for taste, take extra actions to ensure that you get some nutrition.
We hope you got insight from reading it, now let’s go back to cast iron hash browns recipe. To make cast iron hash browns you need 3 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Cast Iron Hash Browns:
- Get 1 large Idaho potato
- Take clarified butter; as needed
- Provide 1 large pinch kosher salt & black pepper
Steps to make Cast Iron Hash Browns:
- Peel potato and use the large side of a cheese grater to shred potato into a bowl and cover with cold water.
- Heat 2 T of clarified butter in a medium sized cast iron pan. A short rimmed pan will be easiest to cook with, or a non-stick saute pan.
- Drain cold water. Squeeze all water out of the potatoes over a colander in the sink. Add 2 t melted clarified butter, salt, and pepper to the potatoes. Mix well.
- Add potatoes to the pan carefully. Spread out across the pan in an even layer with a small plastic spatula. Cook for approximately 6 minutes on medium heat or until crispy and golden.
- Slide carefully onto a plate. Add a T of clarified butter. Flip hash brown and cook for another 6 or so minutes until second side is crispy and golden.
- Add more clarified butter as needed.
- Variations; garlic, onion, shallot, bell peppers, hot peppers, rosemary, Italian seasoning, herbes de provence, thyme, dried sage, dried tarragon
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