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Healthy self esteem occurs in the environment located in the: family, school, peer group, work area, and neighborhood. There are certain characteristics of your surroundings which need to be current in order for self esteem to be sabotaged and grow.
The main component of a healthy environment for self esteem is the fact that it needs to be nurturing. It has to deliver the understanding that other people are recognized as deserving to be nurtured, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem absorbs messages of warmth, loving, and affectionate by physical signature, meeting the survival needs of food, clothing and shelter, and offering a sense of stability and order in everyday life.
A healthy atmosphere for self esteem ought to provide approval. It will realize that other people see each other as deserving people that have a unique set of personality traits, skills, skills, and competencies which makes them unique. Acceptance enables people to develop relationships with other people, yet maintain healthy boundaries of individuality inside themselves.
From the healthy environment for self esteem should be good communicating, everyone should be heard and responded to in a healthy way to ensure healthy problem solving can be possible. Suitable giving and receiving feedback will be encouraged and rewarded. Communication at a"feelings" level is a way of operation for all these people, allowing them to be in touch with their emotions in a productive manner.
That recognition and acceptance should not be based on the condition that they must first conform to a prescribed standard of behavior or behavior. That is unhealthy. Unconditional recognition and approval supplied in the form of support makes it possible for individuals to attain their greatest potential.
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Finally, healthy atmosphere for self esteem should be bonding, that’s the physical/emotional occurrence between people and the others in their own environment. This is essential for the development of healthy self esteem. This entails the substantial other giving unconditional love and support as well as developing a psychological link between each other.
We hope you got benefit from reading it, now let’s go back to dim kosha recipe. You can have dim kosha using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Dim Kosha:
- Provide 4 Eggs
- Take 1 Potato cubes (boiled)
- Get 2-4 Cinnamon sticks
- Use 1 tsp Coriander powder
- Take 1 tsp Garam masala powder
- You need To taste Salt
- You need 1/2 cup Tomato paste
- Provide 1 tbsp Curd
- Use As required Oil
- Use 1/2 cup Onion paste
Instructions to make Dim Kosha:
- Boil oil in pan and fry eggs in the oil. Then set them aside and fry cinnamon sticks in the same oil. Put potato cubes in the oil and fry it.
- In the meantime mix the tomato paste, onion paste,curd and coriander powder with salt in a bowl. Add the mixture in the pan. Saute them well. Add eggs as well.
- Now add water as much needed to thicken up the gravy.
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