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Tomato Rice Recipe
Tomato Rice Recipe

Before you jump to Tomato Rice Recipe recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

Are you looking to shed weight or simply enhance your health? Watching the foods you eat and the fat and calories you eat is a excellent way to stay on a happy and healthy route.

Eating healthy is most likely the hardest when dining out. Lunch menus are often stocked full of pictures that are appealing, but frequently missing from them is the significant information, such absolute carbs and fat. For this reason, you might find it tough to make healthy decisions out of a dinner menu.

The initial step in creating healthy decisions from a dinner menu is picking your location wisely. When you have several alternatives, when looking to dine out, it is imperative that you provide each alternative a fast examination. Though fast food institutions are starting to integrate healthy foods and meals into their menus, you might find it much easier to eat healthy in a conventional family restaurant. The same can be stated for all you can eat buffets, they are often stocked full of convenient foods, not healthy foods.

You may also make healthy decisions from a dinner menu by searching for a healthy eating section. Since the foods that we eat are still a controversy surrounded by disagreement, lots of restaurants have started developing healthy eating divisions on their own menus. These segments are usually filled with low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your very best judgment is another one of many ways you may make healthy decisions from a dinner menu. This can be best accomplished by examining meal pictures on a menu. It is also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.

Speaking of asking for a reduced amount, you might want to ask any questions that you have. Would you prefer to know if the restaurant has low carb sweet, sour cream, or mayonnaise? You will not want to assume they dotherefore, you will want to request your server. In reality, you may also wish to ask about calories and fat. Many restaurants will have brochures on hand outlining each dish they serve, including ingredients, calories, and fat. However, this information is not always readily available to consumers.

Even if after taking the above mentioned approaches, you’re not able to locate satisfying healthy foods in your own lunch menu, you may choose to purchase a healthy side dish or drink. Water is an excellent choice, particularly in comparison to soda. Salads make good side dishes, especially the ones that are consumed with no salad dressing or dressing salad dressingtable. Needless to say, you may want to take additional actions to make certain you decide on a healthy mealbut should you decide to forgo low calories for taste, then take additional actions to ensure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to tomato rice recipe recipe. You can have tomato rice recipe using 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Tomato Rice Recipe:
  1. Take 1 teaspoon Mustard seeds
  2. Get 2 tablespoons Chopped garlic
  3. You need 10-12 Small onions /shallot
  4. You need 1/2 teaspoon Hing/asefoetida
  5. Get 1 tablespoon Rasam powder (MTR pwder)
  6. Provide 1 cup Tomato puree
  7. Prepare 3 Red chillies
  8. Provide 1 teaspoon Sugar for taste
  9. Provide 2 strands curry leaves
  10. Provide 1 cup basmati rice or you can also use brown rice
  11. Provide as required Oil as required
Instructions to make Tomato Rice Recipe:
  1. Head a pressure cooker. Add oil, mustard seeds, red chillies, allow to splutter, add asafoetida and chopped garlic cloves.
  2. Add shallots, curry leaves and stir for a minute. Now add tomato puree and cook them for few minutes.
  3. Add sugar, stir gently. Now it's time to add drained rice, stir gently, add rasam powder and hot water.
  4. Bring to a boil, put lid and whistle on cooker. Allow 2 whistles, take off heat.
  5. Allow the steam to go down in cooker, open gently
  6. Garnish with chopped coriander and a spoonful of ghee.(ghee is optional)
  7. Serve them piping hot.

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