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Even when after taking the above mentioned approaches, you are unable to locate satisfying healthy meals on your own lunch menu, then you may choose to order a healthy side dish or drink. Water is a great option, particularly when compared to soda. Salads make excellent side dishes, particularly those that are eaten with no salad dressing or low-fat salad dressingtable. Of course, you might want to take additional actions to ensure that you decide on a healthy mealbut if you decide to forgo low calories for taste, take additional actions to ensure that you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to edikaikong soup recipe. To make edikaikong soup you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make EdikaIkong soup:
- Get Ugwu (washed and sliced)
- Get Waterleaves (washed and sliced (
- Provide Goat meat, beef, kpomo, stockfish, dryfish, perewinkle
- Provide Palm oil
- Take cubes Salt and seasoning
- Take Fresh pepper (grinded)
- Get Crayfish (blended)
- Take Onions (diced)
Steps to make EdikaIkong soup:
- Wash Ur meat and boil with onions, pepper, salt, cubes till soft, add stockfish, kpomo n dry fish half way boiled so they cook and get tasty together then set aside.
- Put waterleaves in a pot and put in fire, allow to boil out n dry it's water then add ur crayfish and meat stock n all the boiled proteins n the perewinkle and allow to boil, add more cube n salt if not tasty enough then add palm oil n allow to cook for about 5minutes and then add the vegetable and stir let it mix evenly with everything and turn off heat.
- It's best enjoyed fresh and hot with preferred swallow. Yummy!
Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh leafy vegetables, dried fish and assorted meat. It is actually one of the native soups of the. As the trusted sources show as well as according to the origin of the ingredients used for cooking the meal originates from the tribe of Efiks who used to live in Akwa Ibom. Edikang ikong soup or commonly known as the shortened edikaikong soup is the original soup from Nigerian country. Made and popularized by people from the states of Akwa Ibom and Cross River.
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