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Before you jump to No Bake Cheesecake★Recipe video★ recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Are you seeking to get rid of weight or just enhance your health? If you’re, you will want to have a close look at your eating habits. Seeing the foods which you eat and the fat and calories you eat is a excellent way to remain on a happy and healthy course.
Eating healthy is often the hardest when dining out. Lunch menus are often stocked full of pictures that are appealing, but frequently missing from them is the significant information, such complete calories and fat. For that reason, you may find it tough to make healthy decisions out of a lunch menu.
The initial step in making healthy decisions from a lunch menu is choosing your location sensibly. When you’ve got several alternatives, when wanting to dine out, it’s important that you give each option a quick examination. Though fast food establishments have started to incorporate healthy foods and meals in their menus, so you might find it much easier to eat healthy in a conventional family restaurant.
You might also make healthy decisions from a lunch menu by searching for a healthy eating segment. As the foods that we eat continue to be a controversy surrounded by debate, lots of restaurants have begun developing healthy eating sections on their own menus. These sections are often filled with low calorie foods and side dishes, as well as those who are reduced in fats or saturated fats.
Using your best judgment is just another one of the many ways which you could make healthy choices from a lunch menu. This is best done by analyzing dinner pictures onto a single menu. It’s also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.
Speaking of requesting for a reduced amount, you might want to ask any questions which you have. Would you prefer to know if the restaurant includes low carb sweet, sour cream, or carrot? You will not wish to assume that they dotherefore, you may want to ask your waiter. In reality, you might also wish to ask about calories and fatloss. Many restaurants may have brochures hand outlining each dish that they function, such as ingredients, calories, and fat. However, this information isn’t always easily available to customers.
Even if after taking the above mentioned approaches, you are not able to locate satisfying healthy meals on your own lunch menu, then you may choose to purchase a healthy side dish or drink. Water is a great option, particularly in comparison to soda. Salads make great side dishes, particularly the ones that are eaten with no salad dressing or low-fat salad dressing. Of course, you are going to want to take more steps to make sure you choose a healthy mealbut if you choose to forgo low calories for taste, then take additional measures to make certain that you receive some nutrition.
We hope you got benefit from reading it, now let’s go back to no bake cheesecake★recipe video★ recipe. You can cook no bake cheesecake★recipe video★ using 33 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to prepare No Bake Cheesecake★Recipe video★:
- Provide ■Cheesecake
- Prepare (anglaise sauce / creme anglaise)
- Use ・3 egg yolks
- You need ・60 g (3/10 cup) granulated sugar
- Prepare ・8 drops vanilla oil
- You need ・180 g/ml (4/5 cup) milk
- Provide ・18g (1.5 Tbsp) granulated sugar (for milk)
- Use ・300 g (10.5 oz) cream cheese
- You need ・1.5 Tbsp granulated sugar (for cream cheese)
- You need ・115 g (4 oz, 1/2 cup) plain yogurt
- Provide ・1.5 tsp lemon juice
- Get ・180 g/ml (4/5 cup) heavy cream
- Provide ・2 tsp granulated sugar (for heavy cream)
- Get ・7ｇ(2.5 tsp) gelatin powder
- Get ・3 Tbsp water (for gelatin powder)
- Prepare ■Bottom（9 pieces）
- Get ・30g (1 oz, 1/7 cup) unsalted butter
- Get ・25g (3 Tbsp) cake flour
- Provide ・5g (1 Tbsp) cocoa powder
- You need ・30g (3.5 Tbsp) powdered sugar
- Prepare ・30g (6 Tbsp) almond flour
- Take ■ Strawberry sauce
- Prepare ・200g (7 oz) frozen strawberries
- Take ・65g (1/3 cup) granulated sugar
- You need ・1.5 Tbsp water
- Take ・1/2 tsp lemon juice
- Take ・1/2 tsp rum
- Use ※round silicone mold, 8 cavity
- Provide each cavity :120ml
- You need (diameter：6.2 cm, height：5.2 cm）
- Provide (diameter：2.4 in, height : 2 in）
- Take ※One extra cup of cheesecake will remain
- Prepare ※1cup=235cc(USA)
Steps to make No Bake Cheesecake★Recipe video★:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/Fm53O8o2gLs
- 【Cheesecake】Whisk heavy cream and 2 tsp granulated sugar until it becomes heavy. Whisk it while cooling with ices. Let it sit in a fridge.
- Make anglaise sauce. Add granulated sugar to egg yolks. Mix it until it becomes whitish and heavy. Add vanilla oil and mix well.
- Put milk in a pot. Add 1.5 Tbsp granulated sugar to the milk. Warm it on low heat while stirring. Warm it until steam comes out. Pour the milk into the egg mixture while mixing. After adding all, continue to mix for a minute.
- Pour the egg and milk mixture back in the pot. Prepare ice water and put a bowl in the ice water. Heat the egg and milk mixture on low heat while stirring.
- Heat it until white foam disappears and it gets thickened lightly. After turn off the heat, continue to mix for 30 sec. Pour it into the bowl you prepared. Mix lightly. Let it cool as it is. Anglaise sauce is ready.
- Soak gelatin in water. Sprinkle gelatin evenly on 3 Tbsp water. Please put water first to prevent the gelatin from becoming uneven. Make it soft and smooth.
- Add 1.5 Tbsp granulated sugar to the cream cheese and mix well with a spatula. And then mix it with a whisk for a minute.
- Add plain yogurt. Mix well until it gets smooth. Add lemon juice and mix well. Add the anglaise sauce and mix well.
- After it becomes evenly, continue to mix for a minute. Melt the gelatin with a microwave (600W 5-10 sec × 2). Microwave it little by little so as not to boil. Melt the gelatin evenly. Add the gelatin to the cheese mixture and mix quickly.
- Mix well for 2 minutes. Take the heavy cream out of the fridge. Mix the cream lightly. Add the cream in 3 parts to the cheese mixture. Mix well each time.
- After adding all, continue to mix for a minute. Pour it into silicone mold. Flatten the surface with a offset spatula. Let it sit in a freezer overnight to solidify. Freeze it so that it can be easily removed from the silicone mold. If you don't use the silicone mold, put it in a fridge for 2-3 hours to harden it.
- 【Bottom】Make simple bottom using cocoa crumble. Cut unsalted butter into small pieces. Chill it in a fridge for over 10 min. Sift powdered sugar, cake flour and cocoa powder together. Sift almond flour.
- Put the butter and all of the dry ingredients in a bowl. Mix roughly while crushing the butter. Mix it until small lumps are formed. Let it sit in a fridge for 30 min. Preheat an oven to 190℃ / 374 ºF.
- Put a round cookie cutter (diameter 5cm, 2 in) on a baking tray. Put 1.5 Tbsp the cocoa crumble in it. Push and spread it.
- Remove the cookie cutter while pushing the crumble. Bake it at 170℃ / 338 ºF for 15 min. Freshly baked crumble is soft and fragile. Let it cool as it is.
- 【Strawberry sauce】Put frozen strawberries, granulated sugar, water and lemon juice in a pot. Heat it on medium heat for 7-8 min while mixing gently. Turn off the heat and add rum and mix roughly. Pour it into a bowl. Skim off the scum. Let it cool as it is.
- Take the cheesecakes out of the mold. Put it on the crumble bottom. Thaw in the refrigerator for 4-6 hours. It's all done!
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