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Chicken kosha
Chicken kosha

Before you jump to Chicken kosha recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you looking to lose weight or just enhance your health? Watching the foods you consume and the fat and calories you eat is a terrific way to remain on a happy and healthy route.

Eating healthy is often the toughest when dining outside. Lunch menus tend to be stocked full of pictures that are appealing, but often lacking from these is the significant information, such complete calories and fat. For the reason, you might find it difficult to make healthy choices out of a dinner menu.

The very initial step in making healthy decisions from a lunch menu is picking your location sensibly. When you have multiple choices, when looking to dine out, it’s vital that you provide each choice a quick examination. Though fast food establishments are starting to integrate healthy foods and meals in their menus, so you may find it much easier to eat healthy at a conventional family restaurant.

You may also make healthy choices from a dinner menu by looking for a healthy eating segment. Since the foods which we eat continue to be a controversy surrounded by disagreement, most restaurants have begun developing healthy eating sections in their own menus. These segments are often full of low calorie foods and side dishes, as well as those who are low in fats or saturated fats.

Using your very best judgment is another one of the many ways which you may make healthy choices out of a lunch menu. This is best done by examining dinner pictures onto a menu. It is also recommended that you avoid foods teeming with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.

Talking of asking for a reduced amount, you will want to ask any questions which you have. Would you like to know if the restaurant contains low fat milk, sour cream, or mayonnaise? You won’t wish to assume they dotherefore, you might want to request your server. In reality, you can also want to ask about carbs and fatloss. But this information is not always easily available to customers.

Even when after taking the above mentioned approaches, you are not able to locate satisfying healthy foods on your own lunch menu, you might choose to purchase a healthy side dish or drink. Water is an excellent alternative, particularly when compared to soda. Salads make good side dishes, particularly those that are consumed with no salad dressing or low-fat salad dressing. Needless to say, you will want to take more measures to make sure you choose a healthy mealbut should you opt to forgo low calories for taste, then require extra measures to make certain you get some nutrition.

We hope you got benefit from reading it, now let’s go back to chicken kosha recipe. To make chicken kosha you only need 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Chicken kosha:
  1. Get 1 kg chicken
  2. Take 3-4 onion chopped and grind to a smooth paste
  3. Take 1 tablespoon ginger paste
  4. Prepare 1 tablespoon garlic paste
  5. Take 1/2 cup hung curd
  6. Prepare 1 cup boiled tomato pureed
  7. Take 1 teaspoon jeera powder
  8. Prepare 1 teaspoon kashmiri mirch powder
  9. Provide 1 teaspoon turmeric powder
  10. Prepare 2 bay leaves
  11. You need 1 tablespoon whole garam masalas
  12. Take 2 dry red chilli
  13. Take 1 teaspoon garam masala powder
  14. Get To taste salt and sugar
  15. Get As needed oil and ghee
Instructions to make Chicken kosha:
  1. Marinate the chicken with a portion of curd,garam masala,red chilli Powder,ginger garlic paste and rest for at least one hour
  2. Add oil,heat and add the bay leaves,red chilli and garam masalas to splutter
  3. Add onion paste saute well
  4. Add ginger garlic paste and saute well till the raw smell disappears
  5. Add salt and turmeric powder and the marinated chicken,saute well.
  6. Cover it with the lid and stir occasionally
  7. Add tomato puree mix well adding red chilli powder and jeera powder
  8. As the masalas start leaving oil keep the flame low and add the curd mix well
  9. Finally add ghee garam masala powder and sugar
  10. Chicken kosha is ready serve it hot with rice or roti

Kosha Chicken or Bengali Bhuna Chicken is a classic Bengali delicacy. Kosha Chicken is a rich and sumptuous dish with velvety gravy and juicy pieces of meat, slow cooked with different spices. Chicken kosha is a type of Bengali style chicken curry with a thick gravy. Kosha murgir mangsho is most desirable preparation of our Bengali culinary. Chicken Kosha is a traditional Bengali chicken recipe.

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