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Before you jump to Chicken kosha recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
Are you wanting to lose weight or simply enhance your health? If you are, you may want to have a good look at your eating habits. Watching the foods that you eat and the fat and calories you take in is a fantastic way to keep on a happy and healthy course.
As important as eating healthy will be always to losing weight and staying healthy, it can be tricky to do. Eating healthy is most likely the hardest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but often lacking from them is the important information, including complete calories and fat. For this reason, you may find it difficult to make healthy decisions from a dinner menu.
The initial step in making healthy choices from a lunch menu is choosing your location sensibly. If you have several possibilities, when looking to dine out, it’s essential that you give each option a fast examination. Although fast food institutions are starting to integrate healthy foods and foods into their menus, you may find it much easier to eat healthy at a traditional family restaurant. The same may be said for all you can eat buffets, they are frequently stocked full of suitable foods, not healthy foods.
You can also make healthy choices from a dinner menu by looking for a healthy eating segment. Since the foods that we eat continue to be a controversy surrounded by debate, lots of restaurants have begun developing healthy eating divisions on their own menus. These sections are often full of low calorie foods and side dishes, as well as those who are low in fats or saturated fats.
Using your very best judgment is just another one of many ways that you could make healthy choices out of a dinner menu. This is best done by analyzing dinner pictures onto a single menu. It’s also recommended that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.
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Even when after taking the aforementioned approaches, you’re not able to find satisfying healthy foods on your own lunch menu, then you might want to purchase a healthy side dish or drink. Water is a great alternative, particularly when compared to soda. Salads make good side dishes, particularly the ones that are consumed without a salad dressing or dressing salad dressing. Needless to say, you will want to take more steps to ensure you choose a healthy mealbut if you opt to forgo low calories for taste, then require extra measures to make sure you get some nutrition.
We hope you got benefit from reading it, now let’s go back to chicken kosha recipe. You can have chicken kosha using 19 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Chicken kosha:
- Get 500 gms cleaned chicken pieces
- Get 3 grated onion and 2 onion paste
- Use 2 tbsp Ginger paste
- Get 1 whole garlic paste
- Get 2 tomatoes paste
- Use 1 tbsp green chilli paste
- Use 2 tbsp lemon juice
- Get 1 tbsp jeera powder
- Use 1 tsp dhaniya powder
- Get 1 tbsp garam masala powder
- Use 1 tsp whole jeera
- You need 2 tbsp haldi powder
- You need 1 tsp Kashmiri Red chilli powder
- Provide to taste Salt and sugar according
- Use 5-6 whole black peppers
- Take 2 bay leaves
- Use As required Mustard oil
- Take 5-6 slightly fried potatoes
- Get As required Hot water
Steps to make Chicken kosha:
- Firstly clean chicken neatly and marinate with 1 tbsp haldi powder lemon juice salt and keep it for 2 hrs.
- Now heat kadai and add oil and as smoke comes out add bay leaves and jeera seed black pepper and stir then add marinated chicken and fry until colour changes.
- In a bowl add all powder masala and add little water and make paste. Keep aside and boil 3 cups of water or as required. Don't mix garam masala powder.
- Now take out the chicken in a bowl and again add little oil then pour grated onion and fry until it becomes golden brown then add onion paste with ginger garlic paste. Fry well then add green chilli paste and tomato paste. Stir well and wait until oil gets separated from the masala.
- Now add salt and sugar as per taste and Mix it well after few minutes add the powder masala paste and cook well until oil gets separated and colour changes into reddish-brown colour then add fried chicken and fried potatoes. Now add garam masala powder.
- Cook it well by covering with lid and inbetween stir it. When chicken stop discharging any water now add hot water and cover with lid.
- Cook for 15 mins or until chicken and potatoes become soft. Make thick gravy. Then serve it with rice, pulao, naan, chapati.
Kosha Chicken or Bengali Bhuna Chicken is a classic Bengali delicacy. Kosha Chicken is a rich and sumptuous dish with velvety gravy and juicy pieces of meat, slow cooked with different spices. Chicken kosha is a type of Bengali style chicken curry with a thick gravy. Kosha murgir mangsho is most desirable preparation of our Bengali culinary. Chicken Kosha is a traditional Bengali chicken recipe.
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