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Luchi and kosha mangsho (chicken)
Luchi and kosha mangsho (chicken)

Before you jump to Luchi and kosha mangsho (chicken) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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As significant as eating healthy would be to losing weight and staying healthy, it can be hard to do. Eating healthy is often the hardest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but often missing from them is the important information, such total carbs and fat. For the reason, you might find it difficult to make healthy decisions from a dinner menu.

The initial step in creating healthy decisions from a dinner menu is picking your location wisely. When you have multiple choices, when wanting to dine out, it is crucial that you give each choice a fast examination. Though fast food institutions have started to integrate healthy foods and foods in their menus, so you may find it much easier to eat healthy at a conventional family restaurant. The exact same can be said for all you can eat buffets, they are usually stocked full of suitable foods, not healthy foods.

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Using your best judgment is another one of the many ways which you may make healthy decisions out of a lunch menu. This is best achieved by examining meal pictures on a single menu. It’s also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

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Even if after taking the aforementioned approaches, you’re not able to locate satisfying healthy foods in your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is an excellent choice, especially when compared to soda. Salads make excellent side dishes, especially those that are consumed without a salad dressing or low-fat salad dressingtable. Obviously, you are going to want to take extra actions to make sure you choose a healthy meal, but if you choose to forgo low calories for taste, then take extra actions to make certain you get some nutrition.

We hope you got benefit from reading it, now let’s go back to luchi and kosha mangsho (chicken) recipe. You can have luchi and kosha mangsho (chicken) using 22 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Luchi and kosha mangsho (chicken):
  1. Take 750 gms chicken with bones
  2. Use 3 tbsp onion paste
  3. Prepare 1 tbsp ginger paste
  4. You need 1 tbsp garlic paste
  5. You need 2 tomatoes
  6. Use 3 sliced onion
  7. Provide 1 teaspoon turmeric powder
  8. You need 1 teaspoon redchile powder
  9. You need 1 teaspoon kashmiri red Chile powder
  10. Use 2 teaspoon sugar
  11. Prepare 1 bay leaf
  12. Provide 2-3 Green cardamom,
  13. You need 3 cloves,
  14. You need 1 black cardamom
  15. Use 1 small dalchini
  16. You need to taste Salt
  17. Prepare 1/2 cup curd
  18. Use 4 tbsp mustard oil
  19. Prepare 3 tbsp ghee
  20. Take 1 tsp Garam masala powder
  21. Get 2 large potatoes
  22. Get 3 dried red Chile
Instructions to make Luchi and kosha mangsho (chicken):
  1. Marinate the chicken with curd, salt, turmeric and red Chile powder and 2 tbsp of mustard oil. Keep it for 1-2 hrs in case of mutton keep it one more hr.
  2. Now slice the 3 onion and the potatoes into 4 pcs each. In a pan add mustard oil. Fry the slice onion and make barista. In the same oil fry the aloo with some salt and turmeric powder. Make a paste of the barista. And keep the fried potatoes aside
  3. In the same pan use the remaining mustard oil to it add 2 tbsp of ghee. Now add bay leaf, dry red Chile. Whole garam masala and 2 tbsp of sugar. Stir till the sugar get caramilised. Now add the onion paste. Saute it till pink. Then add the ginger and garlic paste. Fry it for 5 min. Then add the chopped tomatoes. Turmeric and red Chile powder. Fry the masala well the tomatoes gets mushy. At this stage add very little water so that the masala do not burn
  4. Now add the marinated chicken. Fry it for 7-8 min. Then add the barista paste. Mix it well. Let it cook by covering it for 10 min. Now add the potatoes. Add salt to taste. Add ghee and garam masala powder.
  5. Cover and cook till the chicken gets tender. Cook it in low flame so that it doesn't get sticked or burnt. Check it in regular intervals. When oil starts floating on the top and the colour of the chicken changes it mean that it is cooked. Serve it with roti /luchi/paratha/bas anti pulao

This is one of the most comforting food for Bengalis. This week we have visited the Bengali Restaurant Koshe Kosha to enjoy the Non-Veg thali and some special delicacy like Gondhoraj Chicken. We visited the Koshe Kosha near Chinar Park. Bengali Restaurant Style Chicken Recipe. big plate chicken. sago stories. native bread. Bengali fried puffed bread (luchi), to serve.

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