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Beef Chili Con Carne over Baked Potato
Beef Chili Con Carne over Baked Potato

Before you jump to Beef Chili Con Carne over Baked Potato recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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The very first step in making healthy decisions from a dinner menu is choosing your location wisely. When you’ve got several choices, when wanting to flake out, it is necessary that you provide each alternative a quick examination. Though fast food establishments have started to integrate healthy foods and meals in their menus, you may find it a lot much easier to eat healthy in a conventional family restaurant. The same may be stated for all you can eat buffets, they are generally stocked full of convenient foods, not necessarily healthy foods.

You could also make healthy decisions from a lunch menu by searching for a healthy eating area. Since the foods which we eat are still a controversy surrounded by debate, lots of restaurants have started developing healthy eating sections in their menus. These segments are usually filled with low calorie meals and side dishes, as well as those that are low in fats or saturated fats.

Using your very best judgment is just another one of many ways you are able to make healthy choices out of a dinner menu. This can be best achieved by examining meal pictures on a single menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a reduced amount.

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Even when after taking the aforementioned approaches, you’re not able to find satisfying healthy foods on your lunch menu, so you may want to purchase a healthy side dish or drink. Water is a great alternative, particularly in comparison to pop up. Salads make excellent side dishes, especially the ones that are eaten without a salad dressing or low-fat salad dressing. Of course, you may want to take additional actions to make certain that you decide on a healthy mealbut should you choose to forgo low calories for taste, require additional actions to make sure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to beef chili con carne over baked potato recipe. To cook beef chili con carne over baked potato you need 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Beef Chili Con Carne over Baked Potato:
  1. Take Minced Beef
  2. Provide Onions chopped small
  3. Get Carrots chopped small
  4. Get Red kidney beans
  5. Use Olive oil
  6. Get Garlic Crushed
  7. Prepare Cumin powder
  8. Take ground cinnamon
  9. Get Salt
  10. Take Black Pepper
  11. Get Chili Powder
  12. You need Chopped Tomato
  13. Provide Red Sweet pepper chopped small
  14. Provide Green sweet oepper chopped small
  15. Use Beef Stock Cubes
  16. Prepare water (use tomato can)
  17. Use Baking potatoes
Steps to make Beef Chili Con Carne over Baked Potato:
  1. In a heavy skillet, add the oil, and then onions, carrots, and peppers. Fry for about 7 mins stirring often.
  2. Add the garlic, cumin,cinnamon, chili snd salt and pepper. Fry for a minute mixing it well.
  3. Add the cans of tomatoes and 1 can of water, 2 beef cubes, stir all in. Then add the minced beef stir well, transfer to a heavy sauce pan and simmer for an hour, stir occasionally.
  4. For the last 30 mins of cooking, bake the four potatoes in the microwave with skins on and washed. If using the oven wrap them in foil and put in the oven before you start the chili beef, as they take an hour in the oven.
  5. When potatoes and chili beef are done, put baked potatoes on a plate, slice through but not right through in a cross shape, from top to bottom then left to right half way.
  6. With the chili beef, ladle it in the potatoes, bulging over the sides, and add a little fresh coriander chopped on top for decoration and the lovely smell, and serve hot.
  7. You can also have chili con carne with long grain rice or fries, or a bit of both

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