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Quinoa-Cucumber Dosa
Quinoa-Cucumber Dosa

Before you jump to Quinoa-Cucumber Dosa recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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The major part of a healthy atmosphere for self esteem is it needs to be nurturing. It ought to present the understanding that other people are recognized as worthy to be nurtured, reinforced, honored, and bonded to.

Healthy environment for self esteem absorbs messages of warmth, loving, and affectionate by bodily contact, meeting the survival needs of food, clothing and shelter, and providing a feeling of stability and order in life.

A healthy atmosphere for self esteem ought to provide acceptance. It will realize that other people see each other as worthy individuals who have a special set of personality traits, skills, abilities, and competencies making them unique. Acceptance allows people to build relationships with others, nevertheless maintain healthy boundaries of identity inside themselves.

From the healthy environment for self esteem ought to be good communication, everyone ought to be heard and reacted to in a healthy manner to ensure healthy problem solving can be possible. Appropriate giving and receiving feedback is encouraged and rewarded.

The healthy environment for self esteem must comprise admiration and acceptance of people for who they are. That comprehension and acceptance shouldn’t be based upon the condition they must first conform to a prescribed standard of behaviour or behavior. This can be unhealthy. Unconditional recognition and approval supplied in the form of support allows people to attain their ultimate potential.

The healthy environment for self esteem should be clearly identified and enforced limits known to people without the hidden tricks or manipulation. Limits allow people to recognize their responsibilities and also to chart their course of behaviour in a rational way.

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At length, healthy environment for self esteem ought to be bonding, which is the physical/emotional phenomenon between people and others in their surroundings. This is necessary for the development of healthy self esteem. Bonding is forming a reciprocal emotional attachment between an individual and a"significant other" (parent, child, friend, lover, etc.). This entails the significant additional giving unconditional love and support in addition to developing a psychological connection between every other.

We hope you got benefit from reading it, now let’s go back to quinoa-cucumber dosa recipe. To make quinoa-cucumber dosa you only need 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Quinoa-Cucumber Dosa:
  1. You need 1 cup quinoa
  2. Get 2 tbsp rice flour
  3. Get 1 cucumber
  4. Take 1/2 onion chopped
  5. You need fistful fresh coriander leaves/ Kothmari
  6. Use 3 tbsp grated fresh coconut
  7. Use 2-3 spicy green chillies
  8. Provide 1 inch ginger paste
  9. Provide to taste Salt
  10. Prepare as required Oil for roasting
  11. You need as required Green coriander-coconut chutney to serve with dosa
Steps to make Quinoa-Cucumber Dosa:
  1. Wash and soak quinoa in water for overnight.
  2. Next day discard water. Peel and chopped cucumber, onion. In mixer jar first, add cucumber, then green chillies, ginger, onion, coriander leaves. Add soaked quinoa. Grind to smooth batter.(Add little water if needed to make dosa batter/ don't make thin watery).
  3. Pour prepared batter in bowl add rice flour and salt. Mix well for 2 mins.
  4. Heat dosa tawa. Grease with oil. Wipeout with tissue paper. Pour 2 ladleful of prepared quinoa- cucumber dosa batter on it. Spread it as shown. Sprinkle little oil on edges. Roast on medium flame. As the lower side turns crispy brown, flip over and cook another side for few minutes.
  5. Serve/Relish Delicious Hot Quinoa- Cucumber Dosa with green coriander- coconut chutney and hot coffee.

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