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Before you jump to Basundi/Rabdi (Milk dessert) recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater
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The most important component of a healthy environment for self esteem is it needs to be nurturing. It has to present the realization that other people are recognized as deserving to be nurtured, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem conveys messages of warmth, loving, and caring by bodily touch, meeting the survival needs of food, clothes and shelter, and giving a feeling of stability and order in life.
A healthy environment for self esteem ought to offer approval. It will recognize the other people see each other as worthy people who have a exceptional set of personality traits, skills, abilities, and competencies which makes them special. Acceptance empowers people to build relationships with other people, yet maintain healthy boundaries of identity within themselves.
In the healthy environment for self esteem should be good communicating, everybody should be heard and responded to in a healthy manner to ensure healthy problem solving is possible. Suitable giving and receiving feedback is encouraged and rewarded.
The healthy atmosphere for self esteem must contain recognition and acceptance of people for who they are. That comprehension and approval should not be based upon the condition they must conform to a prescribed standard of behaviour or conduct. This is unhealthy. Unconditional recognition and approval provided in the form of support allows individuals to reach their greatest potential.
The healthy environment for self esteem ought to be clearly defined and enforced limits known to individuals with no hidden tricks or manipulation. Limits allow individuals to recognize their responsibilities and also to chart their course of behaviour in a rational way.
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Ultimately, healthy atmosphere for self esteem ought to be bonding, that’s the physical/emotional occurrence between people and others in their own surroundings. This is essential for the development of healthy self esteem. This includes the significant other giving unconditional love and assistance in addition to developing an emotional connection between each other.
We hope you got insight from reading it, now let’s go back to basundi/rabdi (milk dessert) recipe. You can cook basundi/rabdi (milk dessert) using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Basundi/Rabdi (Milk dessert):
- Use 1 litre milk
- Provide 300 grams sweetened condensed milk
- Use 1/2 teaspoon cardamom powder
- Prepare 1/2 cup cashews cut in to small pieces
- Use 1/2 cup almonds cut in to small pieces
- Provide 1/2 cup pistachios cut in to small pieces
- Get 4-5 saffron strands, soaked in lukewarm milk for 10-15 minutes
- Use to taste sugar
Steps to make Basundi/Rabdi (Milk dessert):
- Add milk in a thick bottom pan, heat up and allow milk to boil in a low flame, stir the milk in between 3-4 minutes once
- Then add sweetened condensed milk in to the milk and mix together, taste the milk if required more sweet either you can add 50 grams of condensed milk or sugar
- Then milk starts to thicken, you will notice the milk solids in with creamy texture, keep on stirring the milk for 20-25 minutes
- Then add cut cashews,almonds and pistachios (save some nuts for garnishing too) to the Basundi and let it boil for another 5 more minutes and simmer to a minute and turn off the flame and then add soaked saffron strands to it mix together
- Basundi is ready to serve hot or chilled (as you like)
- If you like to serve chill then let the Basundi cools down completely, keep the Basundi in refrigerator for at least 30-45 minutes then serve chill
Basundi is sweet thickened milk, flavored with cardamom and nutmeg, with the addition of dry fruits. This milk based delicious dessert is popular in the western part of India, specially in the states maharashtra and Gujarat. The consistency is not thick like that of Rabri, but more fluid and flowing. Basundi is a milk based dessert with simple ingredients like sugar and nuts. Basundi should not be too thick.
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