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Nepalese Curry with Chickpeas and Chicken
Nepalese Curry with Chickpeas and Chicken

Before you jump to Nepalese Curry with Chickpeas and Chicken recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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The very initial step in making healthy decisions from a dinner menu is choosing your location sensibly. In case you’ve got several possibilities, when looking to dine out, it’s vital that you provide each option a quick examination. Although fast food institutions have started to incorporate healthy foods and foods in their menus, so you might find it much easier to eat healthy in a traditional family restaurant.

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Using your best judgment is another one of many ways which you can make healthy choices out of a lunch menu. This is best accomplished by examining meal pictures on a single menu. It is also advised that you avoid foods teeming with broccoli, cheese and sour cream. If your selection contains these fattening condiments, then make sure you ask for a reduced amount.

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Even when after taking the aforementioned approaches, you are not able to locate satisfying healthy foods on your own lunch menu, then you may choose to order a healthy side dish or drink. Water is an excellent choice, particularly when compared to pop up. Salads make good side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressing. Needless to say, you will want to take additional measures to make certain that you choose a healthy meal, but should you decide to forgo low calories for taste, require extra measures to make sure that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to nepalese curry with chickpeas and chicken recipe. You can have nepalese curry with chickpeas and chicken using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Nepalese Curry with Chickpeas and Chicken:
  1. Provide 150 grams Chickpeas
  2. Get 250 grams Chicken (thigh meat)
  3. Get 2 clove Garlic
  4. Use 1 large Onion
  5. Take 6 Cherry tomatoes
  6. Provide Spices:
  7. Prepare 1 tablespoon Grated ginger
  8. Use 1/2 tsp Turmeric powder
  9. Use 1 tbsp Cumin powder
  10. Prepare 1 tbsp Garam masala
  11. Prepare 1 tsp Paprika powder
  12. Provide 1 tsp Salt
  13. Use Cashew nuts cream:
  14. Get 20 Cashew nuts
  15. Use 150 ml Milk
Steps to make Nepalese Curry with Chickpeas and Chicken:
  1. Soak chickpeas in water overnight. Put cashew nuts and milk in the blender and mix to a cream consistency.
  2. Heat the oil in the saucepan, add minced garlic and julienned onion in this order.
  3. Cook until the onion turns transparent. Then add the small bite sized chicken pieces and well-drained chickpeas.
  4. Cook over a high heat for a while but do not to burn. Add the spices and tomato and steam fry about 10 minutes.
  5. It turns out like this picture.
  6. Pour 800 ml of water in the saucepan and simmer for about 20 minutes. Once chickpeas have softened, turn down to low heat. Add cashew nuts cream.
  7. Mix well and bring it to a boil to thicken. Season with salt to taste, then serve.

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