Hey everyone, welcome to my recipe page, if you're looking for Malai Kofta Curry recipe, look no further! We provide you only the best Malai Kofta Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Malai Kofta Curry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater
Are you wanting to eliminate weight or simply improve your health? Seeing the foods that you eat and also the fat and calories that you consume is a great way to keep on a happy and healthy route.
Eating healthy is often the hardest when dining outside. Lunch menus tend to be stocked full of enticing pictures, but often lacking from them is the important information, including full calories and fat. For the reason, you might find it hard to make healthy choices out of a lunch menu.
The first step in making healthy decisions from a dinner menu is picking your location wisely. In case you have multiple options, when wanting to flake out, it’s imperative that you give each alternative a fast examination. Although fast food establishments have started to incorporate healthy foods and meals into their menus, you might find it easier to eat healthy in a conventional family restaurant. The exact same may be stated for all you can eat buffets, they are usually stocked full of suitable foods, not healthy foods.
You may also make healthy choices out of a dinner menu by looking for a healthy eating segment. Since the foods which we eat continue to be a controversy surrounded by disagreement, most restaurants have begun developing healthy eating divisions in their own menus. These segments are often filled with low calorie foods and side dishes, as well as those that are reduced in fats or saturated fats.
Using your best judgment is just another one of many ways you are able to make healthy decisions out of a dinner menu. This is best accomplished by examining dinner pictures onto a single menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.
Talking of asking for a lesser amount, you will want to ask any questions which you have. Would you like to know whether the restaurant includes low-fat sweet, sour cream, or carrot? You won’t wish to assume they do; therefore, you may want to request your server. In fact, you might also want to ask about calories and fat. But this information isn’t always easily available to consumers.
Even if after taking the above mentioned approaches, you are not able to locate satisfying healthy foods in your lunch menu, you might choose to purchase a healthy side dish or drink. Water is a great option, particularly in comparison to pop up. Salads make excellent side dishes, particularly the ones that are consumed without a salad dressing or dressing salad dressingtable. Of course, you may want to take more measures to make certain you decide on a healthy mealbut if you decide to forgo low calories for taste, require extra steps to ensure that you receive some nutrition.
We hope you got insight from reading it, now let’s go back to malai kofta curry recipe. To cook malai kofta curry you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Malai Kofta Curry:
- Get 1 cup boiled potatoes
- Get 1/2 cup paneer
- Get 2 tbsp corn flour
- Provide 2 tbsp gram flour (besan)
- Provide 2-6 chopped cashew nuts
- Prepare 1 tsp green chilli ginger and garlic paste
- Use 1 tsp red chilli powder
- Take 1 tsp garam masala powder
- Take 1/2 cup grated carrot
- You need 1/2 cup chopped onion
- Provide 1 cup tomato puree
- Provide 1 tsp roasted cumin powder
- You need 1/2 tsp salt to taste
- Take as needed Oil for frying
Instructions to make Malai Kofta Curry:
- For koftas : Wash the potatoes. Cut in to half and boilin a cooker for 2 whistle. Once it is done. Keep aside. Cool it. Open the lid of the cooker. Keep the potatoes in cold water. Peel the skin of the potatoes. In a bowl. Combine all the dry ingrdients, boiled potato, salt, gram flour, corn flour and salt. Mix….well. Make a smooth dough. From the dough. Make any kofta's shape.
- Heat oil in kadai. Once the oil is hot. Starter frying kofta's till it become golden brown in all sides. Oce it is done. Transfer to a plate. Keep aside.
- For gravy : Grind onion, cashew nuts and green chilli. Make a paste and keep aside. For tomato puree: Par boil the tomatoes. Take out the skin of the tomato and grind it and make a puree Keep aside.
- In the same kadai. Heat little oil. Add roasted cumin powder, grind masala. Saute it for few minutes. Add tomato puree, red chilli powder, turmeric powder, garam masala powder and salt. Cook for 3 minutes till the raw smell of masala goes off. Add sufficient water. Cook till it becomes thick in gravy. Switch off the flame and add fresh cream. Once it is done. Keep aside.
- How to proceed : While serving arrange the koftas in serving dish. Pour the hot gravy over the koftas. Serve immediately and garnish with fresh cream…
If you find this Malai Kofta Curry recipe useful please share it to your good friends or family, thank you and good luck.