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The most important part of a healthy environment for self respect is the fact that it should be nurturing. It has to provide the understanding that other people are known as worthy to be nurtured, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem conveys messages of warmth, loving, and affectionate by bodily signature, meeting the survival needs of food, clothing and shelter, and providing a feeling of equilibrium and order in everyday life.
A healthy atmosphere for self esteem should offer approval. It will recognize the other people see each other as deserving people who possess a exceptional set of personality traits, skills, abilities, and competencies making them unique. Acceptance empowers people to create relationships with other people, nevertheless maintain healthy boundaries of identity inside themselves.
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The ingredients needed to make Creamy Savoury Pap:
- Take 2 cups maize meal
- Provide 4 cups water
- Take 150 g fresh cream
- Prepare 1 onion
- Use 4 tbsp Aromat
- Get 100 g butter
- Prepare 1 green pepper
- You need 1 carrot
- You need 4 medium potatoes
Instructions to make Creamy Savoury Pap:
- In a large pot mix finely chopped onion, finely chopped green pepper,grated carrot and grated potatoes. Pour the water and cook till potatoes are soft.
- Add butter, cream and Aromat then stir while mashing the potatoes
- On the side in a bowl, add 4 cups of maize meal and half a cup of cold water. Then take the mixture and gently add it in the pot while stirring gently
- Continue stirring and add more Aromat to suit your taste. leave it to simmer on very low heat for about 15 mins but keep stirring till fully cooked
Homemade Akamu (Pap, Ogi, Corn Porridge) - thick, creamy, and silky smooth breakfast porridge made from fresh corn. A healthier alternative to your usual oatmeal. This savoury porridge is an easy porridge recipe (similar to congee). We've all heard of the benefits of porridge for breakfast - slow-releasing oats are great. The Spot's savory sauce is legendary.
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