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Healthy self esteem occurs in the environment found at thefamily, school, peer group, work area, and community. There are particular characteristics of your environment that need to be present in order for self esteem to be sabotaged and grow.
The major component of a healthy environment for self esteem is it should be nurturing. It has to deliver the realization that other people are known as worthy to be nurtured, reinforced, rewarded, and ensured to.
Healthy atmosphere for self esteem transmits messages of warmth, loving, and affectionate by bodily contact, meeting the survival needs of food, clothes and shelter, and giving a sense of stability and order in life.
A healthy environment for self esteem should provide approval. It will recognize that other people see each other as deserving individuals who have a special set of personality traits, skills, abilities, and competencies making them unique. Acceptance enables people to develop relationships with others, nevertheless keep healthy boundaries of identity inside themselves.
From the healthy environment for self esteem should be good communication, everybody ought to be heard and reacted to in a healthy manner so that healthy problem solving can be possible. Appropriate giving and receiving feedback will be encouraged and rewarded.
The healthy atmosphere for self esteem should contain admiration and acceptance of people for who they are. That recognition and approval should not be based upon the condition that they must conform to a prescribed standard of behaviour or behavior. That can be unhealthy. Unconditional recognition and approval provided in the form of support permits people to attain their greatest potential.
The healthy environment for self esteem should be clearly defined and enforced limitations known to individuals with no hidden tricks or manipulation. Limits enable people to recognize their responsibilities and to chart their course of behavior in a rational way.
Respect and latitude for individual action within the defined limits of the healthy environment for self esteem should be present too. This encourages individuals to utilize their creativity, ingenuity, and creativity to become productive within the recognized structure. Restrictions that suppress identity may lead to a slow focus, together with people getting stunted and handicapped in the use of their personal skills, abilities, and tools.
Finally, healthy atmosphere for self esteem should be bonding, which is the physical/emotional phenomenon between people and the others in their environment. This is necessary for the development of healthy self esteem. Bonding is forming a mutual psychological attachment between an individual and a"significant other" (parent, child, friend, lover, etc.). This involves the significant other giving unconditional love and support as well as developing an emotional link between each other.
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The ingredients needed to cook Overnight Breakfast Casserole:
- You need 1 (30 oz) bag of frozen shredded hashbrowns
- Prepare 2 (8 oz) bags 2 cups each taco cheese with spices
- Provide 1 (14 oz) can sweetened condensed milk or use option ⬇️*
- Prepare 1/2 can sweetened condensed milk and 1/2 can evaporated
- Get Milk Instead of just the sweetened condensed milk *
- Prepare Pinch salt
- Provide 1/2 teaspoon black pepper
- Get 3 eggs
- You need 1 lb mild ground sausage
- Provide 1 (8 oz) bag cubed ham about 1 cup
- Use 1 red bell pepper diced (can use green pepper or a mix of both)
Instructions to make Overnight Breakfast Casserole:
- Cook sausage and set a side and place half of the hashbrowns in a 13×9 inch dish then sprinkle on 2 cups cheese
- Then add the rest of the hashbrowns and add cooked sausage, ham and peppers
- Mix eggs, salt, pepper and * condensed milk together and pour evenly over top and sprinkle on rest of cheese. Cover and refrigerate overnight then bake covered at 350 degrees for 1 hour then remove cover and bake for 15 more minutes. Let rest for a few minutes then serve. Hope you enjoy !
Fluffy Strata Recipe (Overnight Breakfast Casserole) - This easy make-ahead holiday breakfast is super quick to prep, then pop in the oven the next morning! This breakfast casserole is also very customizable. Check out my overnight cheesy grits casserole (a Southern favorite!) and my mixed greens salad with fruit for a fresh and healthy side. This overnight breakfast (or brunch) casserole is full of flavor, with eggs, bread, sausage, cheese, and seasonings. It's the perfect egg casserole recipe for a holiday or weekend morning meal.
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