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The ingredients needed to make Broccoli Navratan Stir Fry:
- You need 2 cups parboiled broccoli florets
- You need 1/4 cup parboiled baby corn, cut diagonally
- Get 1 tablespoon olive oil
- Provide 2 asparagus sticks cut into 2 inch pieces and par boiled
- Prepare 1 teaspoon finely chopped garlic
- Provide 1/2 cup sliced spring onions
- Get 1 small carrot chopped and parboiled
- Prepare 1/2 cup sliced capsicum
- Take 1/2 cup paneer /cottage cheese cubed
- Take 1/2 cup parboiled french beans, cut diagonally
- Take 1 teaspoon cornflour dissolved in 1/2 cup water
- Provide 1/4 tsp sugar (optional)
- Prepare 1/2 teaspoon salt
- Use 1/2 teaspoon pepper powder
- Get 1/2 teaspoon roasted white sesame seeds for the garnish
Instructions to make Broccoli Navratan Stir Fry:
- Heat oil in a pan, add the garlic and sauté on a high flame for a few seconds.
- Add the onions, capsicum, broccoli, baby corn, asparagus, french beans and carrots and sauté on a high flame for 2 to 3 minutes, while stirring occasionally.
- Just ensure the crunch of the vegetables.
- Add the cornflour-water slurry, paneer cubes, sugar, salt and pepper and cook on a high flame for 2 to 3 minutes or till every thing gets well blended
- Switch off the flame and do the plating.
- Garnish with roasted white sesame seeds and serve immediately as side dish.
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