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Even if after taking the above mentioned approaches, you’re unable to find satisfying healthy foods on your own lunch menu, so you might want to order a healthy side dish or drink. Water is a great choice, especially in comparison to pop up. Salads make good side dishes, particularly the ones that are eaten without a salad dressing or dressing salad dressing. Obviously, you are going to want to take additional steps to make sure you decide on a healthy meal, but should you choose to forgo low calories for taste, then take additional actions to make sure that you get some nutrition.
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The ingredients needed to prepare Panang beef or beef in red curry peanuts sauce:
- You need 350 grams of slices beef, 1 tb spoon of Panang curry paste, 10 of small thai eggplant, 2 slices of chillies remove seeds, 1 c of coconut milk and 1c of coconut cream, 1/2 c of chopped roasted peanuts, 1tb spoon of brown sugar, 1 / 2 tb spoon of fish sauce and 1/2ts
Instructions to make Panang beef or beef in red curry peanuts sauce:
- In the heating deep frying pan and oil and fry curry paste till the oil trun redish colour add coconut cream stir till the red oil reach the surface of coconut add beef keep stirring till the beef is cook add chopped peanuts keep stirring for 10 minutes then pour in the coconut milk, eggplants and chillies keep stirring gently add brown sugar beef stock powder and fish sauce let boil and cover for 20 minutes. Served with rice.
Crispy fried filet of catfish stir-fried in a mild red curry sauce, bell peppers and onions with crispy basil. A delicious Thai curry that's similar to the better-known red curry, but with a thicker, richer sauce. For the paste, place all the paste ingredients into a food processor or pestle and mortar and blend (or grind) to a smooth purée. For the curry, heat a wok until hot, add the oil and beef and stir fry until just. I love Panang curry and Thai food in general.
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