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Palak paneer
Palak paneer

Before you jump to Palak paneer recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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The first step in creating healthy decisions from a lunch menu is choosing your location sensibly. If you’ve got several possibilities, when wanting to dine out, it’s necessary that you give each choice a quick examination. Although fast food establishments are starting to incorporate healthy foods and meals in their menus, so you might find it much easier to eat healthy in a traditional family restaurant.

You could also make healthy decisions out of a lunch menu by searching for a healthy eating section. Since the foods we eat are still a controversy surrounded by disagreement, many restaurants have started developing healthy eating segments in their own menus. These segments are often filled with low calorie meals and side dishes, as well as those that are low in fats or saturated fats.

Using your best judgment is another one of the many ways that you may make healthy decisions out of a dinner menu. This can be best accomplished by analyzing meal pictures on a single menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.

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Even when after taking the aforementioned approaches, you are not able to find satisfying healthy meals in your lunch menu, so you may want to order a healthy side dish or drink. Water is an excellent option, especially when compared to pop up. Salads make good side dishes, especially those that are eaten without a salad dressing or dressing salad dressing. Of course, you might want to take additional measures to ensure that you opt for a healthy meal, but if you choose to forgo low calories for taste, then take additional actions to ensure you receive some nutrition.

We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Palak paneer:
  1. You need 1/2 kg Spinach
  2. Get 100 gram Cheese paneer
  3. Take 1 tspn Gram flour
  4. Prepare as per taste Salt
  5. Prepare 1tspn Coriander
  6. Provide 1/4 tbsn Kasturi methi
  7. Get pinch Hing
  8. Use 1/2 tbsn Cumin powder
  9. Take 2 tbsn Oil
  10. You need 2 Green chilli chopped
  11. Provide 1/2 tbsn Red chilli powder
  12. Provide 1/4 tbsn Sugar
  13. You need 2 onion paste
  14. Get 2 Tomato paste
  15. Get 1 tspn ginger paste
  16. Prepare 2 tspn cream / fresh malai
  17. Use Pinch gram masala
  18. Use Lemon juice optional
Steps to make Palak paneer:
  1. Palak ko few sugar daal ke    boil karein pani nikal ne ke  bhad aur thanda   Kar ke mixi me paste bana le
  2. , onion ka bhi paste banayein aur tmater hari mirch ka bhi paste banayein
  3. Then kadai me oil gram karein, usme hing, jeera powder, dale then haldi, kasturi methi daal ke bhune then 1spn besan ko daal ke bhun le,   then  ginger paste aur onion paste add karein aur fry karein
  4. Then tomato paste add karein, aur ache se fry karein  add few cream ya malai daal ke jab tak fry karein ki oil masale ke upar na a jaye then add  palak paste.
  5. According gravy water namak, lal mirch aur boil hone tak pakaye then add paneer ke tukde aur 3 min tak pakaye gram masala aur (1 spn lemon juice daal ke serve karein) optional lemon juice

Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak Paneer is an Indian spinach and cheese curry. For my version, I marinate tofu to make a Palak Paneer (a.k.a.

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