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Before you jump to Mexican Chicken Bowl With Rice & Fried Tortilla recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Using your very best judgment is just another one of the many ways you are able to make healthy choices from a lunch menu. This is best done by analyzing dinner pictures onto a single menu. It’s also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.
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Even when after taking the aforementioned approaches, you’re unable to find satisfying healthy foods on your own lunch menu, so you might choose to order a healthy side dish or drink. Water is an excellent alternative, particularly when compared to soda. Salads make good side dishes, especially those that are consumed with no salad dressing or low-fat salad dressing. Naturally, you will want to take more steps to make sure you decide on a healthy meal, but should you choose to forgo low calories for taste, require extra steps to make sure you receive some nutrition.
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The ingredients needed to prepare Mexican Chicken Bowl With Rice & Fried Tortilla:
- Prepare For chicken;-
- You need 2-3 tbsp oil
- You need 200 grm chicken
- Take 1 medium chopped onion
- You need 1 small chopped green pepper
- Provide 1/2 chopped yellow pepper
- Provide 2 tbsp freshly crushed garlic
- Use to taste Salt
- Take 1 tbsp paprika
- Provide 1/2 tsp garam masala
- Use 2-3 green chilies chopped
- Take 1/2 tsp aromat 1
- You need 1 tsp chicken spice @robertsons
- Use 1/4 tsp lemon pepper
- Provide 1/4 tsp black pepper
- Get Chopped coriander
- Take 2-3 Tbsp sour cream
Steps to make Mexican Chicken Bowl With Rice & Fried Tortilla:
- Take oil. Add chopped onion and cook until pink brown. - Now add green pepper and cook 5 min. - Then add chicken and stir well. Now - Add garlic,garam masala,aromat,chicken spice,salt,paprika,lemon-pepper and black pepper. - Mixed well.
- Cook for another 5-7 min. - Then… - Add water and simmer for 20 min. - Once chicken is done. - Off the stove and take out chicken pieces. - And shredded with fork. - Now take chicken soup and grind in grinder until smooth and thick sauce.
- Now shift chicken and soup in pot. - Add sour cream and chopped coriander. - Cook another 4-5 min.
- Now cut the tortillas into long strips. - Fry in hot oil until golden brown. - Drain on kitchen towel. - Sprinkle some paprika. - Keep aside.
- Assemble:- - take boiled jasmine or any other basmati rice in deep dish. - Add cooked and shredded chicken. - Now put on chicken some fried tortilla strips. - Sprinkle some chopped cilantro. - Drizzle with some cilantro,lime & sour cream sauce.
- Cilantro,lime & sour cream sauce :— - 100 ml Sour Cream - 2 tbsp yogurt - 1 Lime juiced - 1 clove Garlic,minced - Salt - 1 & 1/2 tbsp chopped Cilantro - Add all ingredients to a bowl and mix to combine. - And serve. - Enjoy 😊
You can make this easily at your. Mexican Chicken and Rice Salad - a fresh summer salad loaded with black beans, chicken, corn and rice. Totally addicting and makes the perfect Chipotle's Chicken Burrito Bowl with Cilantro Lime Rice. Ever since my husband started medical school, he's been very cautious about us eating healthier. This One Pot Mexican Chicken Rice is a flavour explosion made in one pot!
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