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Healthy self esteem originates from the environment found at the: family, school, peer group, work area, and community. There are certain features of your surroundings that have to be present in order for self respect to be sabotaged and develop.
The major part of a healthy atmosphere for self esteem is that it should be nurturing. It needs to supply the understanding that other people are known as deserving to be nurtured, reinforced, honored, and ensured to.
Healthy atmosphere for self esteem absorbs messages of heat, loving, and caring by physical signature, meeting the survival needs of food, clothes and shelter, and offering a sense of stability and order in everyday life.
A healthy atmosphere for self esteem ought to offer acceptance. It will realize the other people see each other as deserving individuals that possess a special set of personality characteristics, skills, skills, and competencies which makes them special. Acceptance empowers people to develop relationships with other people, nevertheless keep healthy boundaries of identity inside themselves.
At the healthy atmosphere for self esteem should be good communicating, everybody should be heard and responded to in a healthy way to ensure healthy problem solving is possible. Suitable giving and receiving of feedback is encouraged and rewarded.
The healthy atmosphere for self esteem must comprise recognition and acceptance of people for who they are. That recognition and acceptance should not be based upon the condition that they must conform to a prescribed standard of behaviour or conduct. This can be unhealthy. Unconditional recognition and approval provided in the form of support enables individuals to reach their greatest potential.
The healthy atmosphere for self esteem should be clearly defined and enforced limitations known to people without the hidden tricks or manipulation. Limits enable individuals to recognize their duties and to chart their path of behaviour in a reasonable way.
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Last, healthy environment for self esteem ought to be bonding, which is the physical/emotional phenomenon between individuals and the others in their surroundings. This is necessary for the development of healthy self esteem. Bonding is forming a mutual emotional attachment between a person and a"significant other" (parent, child, friend, lover, etc.). This includes the significant additional giving unconditional love and support in addition to developing an emotional connection between each other.
We hope you got benefit from reading it, now let’s go back to jollof rice with salad,pan fried shrimps with fried chicken recipe. To make jollof rice with salad,pan fried shrimps with fried chicken you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Jollof Rice with salad,pan fried shrimps with fried chicken:
- Prepare Rice
- Get Tomato paste (Gino or derica)
- Use Maggi
- Provide Shrimps
- Prepare Salt
- Take Chicken
- Provide Onions
- You need Vegetable oil
- You need Garlic
Instructions to make Jollof Rice with salad,pan fried shrimps with fried chicken:
- Wash your rice or half cook it with hot water,I prefer the hot water half cooking,de vein your shrimps and leave in a colander to strain water
- Cut up your onions garlic,marinate the shrimps and set aside,cook and fry your chicken
- Rinse your rice before this you would have set up to cook your jollof, I like mine Smokey so I prefer outdoors cooking for rice
- For the shrimps just put in a little oil, pour your marinated shrimps in add a little dry pepper and fry to your taste
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