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Yeung Chow Fried Rice
Yeung Chow Fried Rice

Before you jump to Yeung Chow Fried Rice recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Healthy self esteem occurs in the environment found at thefamily, school, peer group, work place, and community. There are particular characteristics of your environment which need to be present in order for self respect must be fostered and develop.

The major part of a healthy atmosphere for self esteem is that it needs to be nurturing. It should offer unconditional warmth, love, and caring. It ought to give the understanding that other people are known as worthy to be nurtured, reinforced, rewarded, and ensured to.

Healthy environment for self esteem conveys messages of warmth, loving, and affectionate by physical contact, meeting the survival needs of food, clothing and shelter, and offering a feeling of stability and order in everyday life.

A healthy atmosphere for self esteem should provide approval. It will realize that other people see each other as deserving people that have a special set of personality characteristics, skills, skills, and competencies which makes them special. Acceptance enables people to develop relationships with others, nevertheless keep healthy boundaries of identity within themselves.

At the healthy environment for self esteem ought to be good communicating, everybody ought to be heard and reacted to in a healthy manner to ensure healthy problem solving can be possible. Suitable giving and receiving of feedback will be encouraged and rewarded.

The healthy atmosphere for self esteem must include admiration and acceptance of people for who they are. That comprehension and approval shouldn’t be based on the condition that they must conform to a prescribed standard of behavior or behavior. That is unhealthy. Unconditional recognition and acceptance contributed in the form of support makes it possible for individuals to achieve their greatest potential.

The healthy atmosphere for self regard should be clearly identified and enforced limitations known to people without any hidden tricks or exploitation. Limits set the structure for the lives of individuals, allowing transparent benchmarks of appropriate and inappropriate behavior. Limits allow people to recognize their responsibilities and also to chart their course of behavior in a rational way.

Respect and latitude for human action within the specified limits of this healthy environment for self regard ought to be present as well. This encourages individuals to use their imagination, ingenuity, and imagination to become productive within the established structure. Limits that suppress identity can lead to a narrow focus, with people getting stunted and handicapped in the use of their personal abilities, abilities, and resources.

At length, healthy atmosphere for self esteem ought to be bonding, that’s the physical/emotional occurrence between people and others in their environment. This is essential for the development of healthy self esteem. This entails the significant other giving unconditional love and support as well as developing an emotional connection between every other.

We hope you got benefit from reading it, now let’s go back to yeung chow fried rice recipe. You can have yeung chow fried rice using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Yeung Chow Fried Rice:
  1. Provide Cold and dry cooked overnight white rice
  2. Provide eggs
  3. Get Char Siew / BBQ Pork
  4. Provide medium shrimp
  5. Use scallion chopped
  6. Get carrot dized
  7. Take Some green peas
  8. Get Some corn dized
  9. You need salt
  10. Prepare white pepper
  11. You need stock powder
  12. Prepare garlic powder
  13. Get soy sauce
Steps to make Yeung Chow Fried Rice:
  1. Stir fry the mix vegetables until aroma and set aside. Stir fry the shrimp half cooked and set aside. Clean the wok. Heat up wok and pour in cold oil and coat around wok and pour out the oil. This is call Long Yau to make sure the wok is well oil coated and non stick.
  2. Add about 3 tbsp of oil in wok and crack 3 eggs in it and lightly beaten the egg until half cooked and pour in the white rice. Let the rice sit on the egg a few seconds and spread it out so that the egg aroma can be absorb into the rice.
  3. Continue to stir fry the rice for 2 mins and add in the veges and Char Siew and shrimp and mix well.
  4. Add sesoning at this point and continue to stir fry in high heat for 2 mins until the aroma comes from the rice and quickly add in scallion and fry another 1 min to let the scallion aroma absorb into rice and serve hot.
  5. Make sure not to over stir fry the rice in high heat point, if not the rice will become too dry and chewy. When the rice is bouncing or dancing on the surface of the wok, means the rice is ready to serve.

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