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Bhindi and chana dal curry
Bhindi and chana dal curry

Before you jump to Bhindi and chana dal curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to bhindi and chana dal curry recipe. To make bhindi and chana dal curry you need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Bhindi and chana dal curry:
  1. Use 1/2 kg lady finger (bhindi)
  2. Take 100 gm split chickpea lentils/split bengal gram/chana dal
  3. Take 1 onion sliced (big)
  4. You need 1 tbsp ginger garlic paste
  5. You need 1 tsp turmeric powder
  6. You need 1 tsp coriander powder
  7. Use 1/2 tsp red chilli powder
  8. Get 1 tsp salt
  9. You need 1/4 tsp roasted cumin powder
  10. Provide 1/4 tsp black pepper powder
  11. Use 1 tomato (small)
  12. Take 4 tbsp mustard oil
Instructions to make Bhindi and chana dal curry:
  1. In a pan roast 1 tsp cumin and 1 tsp black pepper on low flame. Roast till u get a nice aroma. Cool and grind to a fine powder. Store in an airtight container.
  2. Wash and soak chana dal for 1 hr. Wash and clean lady finger. Cut the tail and the crown part and slit from both ends. We do not cut the bhindi. In a kadhai heat 1 tbsp oil and saute bhindi for 5 mins on high flame.
  3. In a pressure cooker heat 3 tbsp oil and fry the sliced onions till golden then add ginger garlic paste, chilli powder, turmeric powder, coriander powder and salt. Add a little water and cook the masala on medium flame till oil separates.
  4. Then add the soaked chana dal and mix well and cook for 2 -3 mins on medium flame stirring occasionally. Then add the fried bhindi and sliced tomatoes, mix well. Add 1.5 cups water and cover lid. Cook for 1 whistle on high and 1 on low flame.
  5. When the pressure is released on it's own, then open lid and sprinkle some roasted cumin and pepper powder and serve hot with rice or roti.

Curry Leaves- Whether fresh or dried, they really do add that extra something-something to the Dal! Chickpeas in a thick curry sauce with a mixture of garam masala seasoning. Chana dal recipe - Delicious, spicy and healthy dal recipe made with skinned split chickpeas, spices, onions and tomatoes. It goes well with rice or roti. Split skinned chickpeas is bengal gram and are known as chana dal in Indian language.

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