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Before you jump to Prawn / shrimps Biryani (Indian style) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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The very first step in creating healthy decisions from a lunch menu is picking your location wisely. When you’ve got several choices, when wanting to dine out, it’s important that you provide each option a quick examination. Though fast food establishments have started to incorporate healthy foods and foods in their menus, you may find it much easier to eat healthy in a traditional family restaurant. The same can be stated for all you can eat buffets, they are usually stocked full of convenient foods, not healthy foods.
You may also make healthy choices from a lunch menu by searching for a healthy eating segment. Since the foods which we eat are still a controversy surrounded by debate, most restaurants have started developing healthy eating segments in their own menus. These segments are usually full of low calorie meals and side dishes, as well as those who are reduced in fats or saturated fats.
Using your best judgment is just another one of the many ways you can make healthy choices out of a lunch menu. This can be best done by analyzing meal pictures on a menu. It’s also advised that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.
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Even when after taking the aforementioned approaches, you’re not able to find satisfying healthy meals on your lunch menu, then you might choose to purchase a healthy side dish or drink. Water is a great option, particularly in comparison to pop up. Salads make good side dishes, especially the ones that are consumed without a salad dressing or dressing salad dressing. Of course, you may want to take extra steps to ensure you decide on a healthy mealbut should you choose to forgo low calories for taste, then require additional measures to make certain you get some nutrition.
We hope you got insight from reading it, now let’s go back to prawn / shrimps biryani (indian style) recipe. To cook prawn / shrimps biryani (indian style) you need 37 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Prawn / shrimps Biryani (Indian style):
- You need For Marination 500 g Prawns cleaned and de-veined
- Get Yogurt whisked
- Use Kashmiri Red Chilli powder
- Use Turmeric powder
- You need Green Chillies slit
- Get Fried Onions
- You need Garam Masala powder
- You need Garlic Paste
- You need Ginger Paste
- Prepare Coriander powder
- Prepare Cinnamon stick
- Prepare Cardamom
- Take Cloves
- Use Black peppercorns
- You need Mace crushed
- Use Nutmeg grated
- Prepare Oil
- Take Juice of 1 lemon
- Use Salt
- Get to cook prawns
- Prepare Onion large sized, finely sliced
- You need Tomato large sized, sliced
- Take coriander leaves chopped
- Get mint leaves chopped
- Prepare rice
- You need for rice
- Get Long grain basmati rice soaked for 30 mins
- Take bay leaf
- Take lemon juice
- Provide Cinnamon stick
- Prepare Salt
- Take Oil
- Provide Water as required
- Prepare for layering
- Use Fried onions
- You need generous pinch of saffron soaked in 2 tbsp water
- Take desi ghee
Instructions to make Prawn / shrimps Biryani (Indian style):
- Marinating Prawn - In a large bowl, combine all the ingredients well. Add prawns, mix. Cover and allow it to marinade for 30 mins under refrigeration..
- Cooking The Prawn - Heat 3 tbsps of oil in heavy bottom pan. (we will slow cook the biryani in same pot, so choose the one with tight fitting lid). - Then, add sliced onions and fry until just starts picking up golden colour. - Add bay leaf and sliced tomatoes and sauté on high heat for another minute.
- Then, add marinated prawns and and mix. Cook on high heat for minute and then low heat for 3 minutes. Do not add any water and do not over cook the prawns. - Add coriander leaves and mint leaves and mix.
- Boiling Rice - In a large pot, add enough water. Add bay leaves, oil, lemon juice and salt. Bring it to a boil. - Add rice and cook until the rice is 70% done.
- Layering The Prawn Biryani - Now, top the prawns with fried onions. When the rice is 70% done, using a large colander or slotted spoon take out the rice and layer it evenly over the prawns layer. - Sprinkle the melted ghee over the rice layer. - Sprinkle the saffron water and cover the pot with the tight fitting lid.
- Place the pot over a high flame and cook for 5-7 minutes. - Place hot tava/griddle below the pot and keep it for Dum(slow cook) for another 10-12 minutes. - After 15 minutes, switch off the heat and leave as it is for 10 minutes. - After 10 minutes, open the lid, dish out yummy hot prawn biryani and serve with raita of your choice.
- Notes - Allow the rice to soak for 30 minutes - Do not use too thick or too watery yogurt. It should be just thick enough to cook the prawns without water. - Marinate the prawns for 30 minutes to deepen the flavour. - Use heavy bottom pot with tight fitting lid to make biryani.
This is a perfect monsoon and winter season food with wonderful coastal flavors within and aroma spreading from this hot Prawns and Shrimp pilaf. Meanwhile you can prepare basmati rice for biryani. Meanwhile, grind grated coconut and coriander leaves into a smooth paste. Looking for a fail-proof shrimp/prawns biryani recipe? This Instant Pot recipe will yield the most flavorful biryani effortlessly.
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