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Sahi veg palak paneer rice
Sahi veg palak paneer rice

Before you jump to Sahi veg palak paneer rice recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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A healthy atmosphere for self esteem should offer approval. It will recognize the other people see each other as worthy individuals that have a special set of personality traits, skills, abilities, and competencies which makes them unique. Acceptance enables people to build relationships with other people, yet maintain healthy boundaries of individuality within themselves.

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The healthy environment for self esteem should contain admiration and acceptance of people for who they are. That comprehension and acceptance should not be based on the condition they must first conform to a prescribed standard of behaviour or conduct. This can be unhealthy. Unconditional recognition and approval contributed in the form of support makes it possible for individuals to reach their greatest potential.

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We hope you got insight from reading it, now let’s go back to sahi veg palak paneer rice recipe. To cook sahi veg palak paneer rice you only need 25 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Sahi veg palak paneer rice:
  1. Prepare 150 gm rice
  2. Take 100 gm split mung dal(with skin)
  3. Take 1 cup mix chopped veggies(carrots,capsicum,potato,beans,corn,peas,cabbage,brinjal,caulifloer etc)
  4. Provide 1 bunch fresh green spinach
  5. Take 2 tbsp oil
  6. You need 3 tbsp ghee
  7. Provide 2 Bay leaf
  8. Use 1 tsp cumin seeds
  9. You need 1 tsp mustard seeds
  10. Prepare Pinch asafoetida
  11. Use to taste Salt
  12. Take 4-5 curry leaves
  13. Get 2/3 dry red chillies
  14. You need 3/4 cloves
  15. You need 1/4 cinnamon stick
  16. Provide 1 chopped onion
  17. Prepare 1 chopped tomato
  18. Use 1 tsp ginger garlic paste
  19. You need 1 tsp garam masala
  20. Take 1 tsp coriander-cumin powder
  21. Take Pinch turmeric powder
  22. Get 100 gm paneer
  23. You need 100 gm cashew raisins mix
  24. Get 1 cup buttermilk
  25. You need 2 tbsp gram flour
Instructions to make Sahi veg palak paneer rice:
  1. First of all to make this healthy combo we will wash and mix rice with dal and pressure cooker it for 3 whistle on medium flame.once cooked keep it aside.
  2. Now we will wash cut and boil spinach leaves and make it's puree.moreover we will saute our vegetables of choice chopped by taking some oil in pan adding cumin seeds hing curry leaves.once vegetables are tender we will add spinach puree and add masalas like turmeric,chily powder,coriander powder,garam masala,salt etc and mix well and let it cook for 5 minutes than we will add pre cooked rice dal and paneer small pieces into it and give it good mix and let it cook till becomes thick consistency.
  3. Now on one side we will make our gravy to have with this rice dish.we will take buttermilk and add some gram flour and whisk it now we will give tadka to it by taking some oil and ghee in pan and put mustard seeds to crackle and than add cumin seeds hing curry leaves clove cinaamon tejpata dry red chillies etc and we will pour this hot oil into our buttermilk mixture and cook it on low medium flame for 15 minutes to give it desired consitency not runny and not to thick.
  4. Now as our vegetable paneer rice is ready to serve with hot gravy made from buttermilk enjoy this combo.

Hey Liked the palak paneer dish. It tasted awesome… One suggestion to sprinkle chat powder on panner after frying it to enhance paneer flavour. For palak paneer heat ghee in pan and add bay leaf, cumin seeds, asafoetida. Stir for a minute until fragrance goes off. Now add prepared palak puree, hot water, adjust salt and give a nice stir.

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