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台式炒米粉 Taiwanese Fried Rice Vermicelli
台式炒米粉 Taiwanese Fried Rice Vermicelli

Before you jump to 台式炒米粉 Taiwanese Fried Rice Vermicelli recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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The first step in creating healthy choices from a dinner menu is choosing your location sensibly. When you have several alternatives, when wanting to dine out, it is necessary that you provide each choice a fast examination. Although fast food institutions are starting to incorporate healthy foods and meals in their menus, so you may find it a lot easier to eat healthy at a traditional family restaurant. The exact same can be said for all you can eat buffets, they are frequently stocked full of suitable foods, not necessarily healthy foods.

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Using your very best judgment is another one of the many ways that you may make healthy choices from a lunch menu. This can be best achieved by analyzing meal pictures on a menu. It’s also advised that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.

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Even when after taking the aforementioned approaches, you’re not able to find satisfying healthy meals on your lunch menu, so you might want to purchase a healthy side dish or drink. Water is an excellent choice, particularly in comparison to soda. Salads make good side dishes, especially the ones that are eaten with no salad dressing or low-fat salad dressingtable. Naturally, you may want to take additional actions to make sure that you opt for a healthy meal, but if you opt to forgo low calories for taste, then take extra steps to make certain that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to 台式炒米粉 taiwanese fried rice vermicelli recipe. To make 台式炒米粉 taiwanese fried rice vermicelli you only need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare 台式炒米粉 Taiwanese Fried Rice Vermicelli:
  1. Use 米粉 Rice vermicelli (150g)
  2. Take 高丽菜 Cabbage (100g)
  3. Take 冬菇 Dried shiitake mushroom (2-4)
  4. Take 红萝卜 Carrot (Half)
  5. Get 鲜虾 Shrimp (50g)
  6. Get 蒜米 Minced garlic (1 tablespoon)
  7. Get 肉碎(随意) Minced meat (optional)
Steps to make 台式炒米粉 Taiwanese Fried Rice Vermicelli:
  1. 浸泡冬菇(约6小时)，切片，冬菇水备用 Soak mushroom (~6hrs), cut into slices. Keep the soaked mushroom water
  2. 浸泡米粉(约1小时) Soak rice vermicelli for 1 hour
  3. 高丽菜，红萝卜切丝 Cut cabbage and carrot into thin slices
  4. 炒香蒜米，冬菇。加入肉碎(随意)，大火炒香 Fry minced garlic, mushroom. Add minced meat (optional), stir-fry with high heat
  5. 加入高丽菜，红萝卜，翻炒 Add cabbage and carrot, keep stirring
  6. 加入鲜虾，翻炒 Add shrimp, keep stirring
  7. 加了米粉，翻炒 Add rice vermicelli, keep stirring
  8. 加入冬菇水(约1杯)，1茶匙酱清，闷煮 Add mushroom water (~1cup) and 1 tablespoon of light soysauce, braise till it dries

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